Nineteen76 fitness & personal training

Nineteen76 fitness & personal training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nineteen76 fitness & personal training, Personal trainer, Gordon.

🩷🩷🩷 PINK UP GORDON 🩷🩷🩷FRIDAY SEPTEMBER 25TH, 20269.15AM GORDON COMMUNITY HALL I was putting on an extra Mat Pilate...
20/09/2026

🩷🩷🩷 PINK UP GORDON 🩷🩷🩷

FRIDAY SEPTEMBER 25TH, 2026

9.15AM

GORDON COMMUNITY HALL

I was putting on an extra Mat Pilates class this week for the AFL Grand Final public holiday anyway, but now this class has become even more special!!

Friday's Mat Pilates class has now become part of PINK UP BALLAN!! 🩷🩷

All funds raised go to the McGrath Foundation!!
These funds go towards getting more Cancer Care Nurses. A role that can be much deeper than you may think!! 🩷🩷

Friday's session will be completely free for clients BUT, you must make a donation to Pink Up Ballan on the day!!

You can donate your usual class fee of $35.00 or you can donate $0.50. It really does not matter, as long as it's a donation!! Every cent helps!!

If you can't make Friday's class, you can donate at any of my other usual Mat Pilates classes during the week!!

*** PLEASE NOTE .. All usual classes are still $35.00 per person per class. If you can't make Friday but want to donate at your regular class, your donation is on top of your usual class fee ***

I'm not making anything out of this class. I am donating my time and of course a monetary donation!! This is a very important cause and I'm proud to be part of Pink Up Ballan, as I was back in 2019 🩷🩷

🩷🩷 MAT PILATES GROUP CLASSES THIS WEEK 🩷🩷

GORDON (G)
68 Main St
BROWN HILL
375 Hummfray St N

MONDAY - 9.15AM (G)
MONDAY - 5.00PM (BH)
MONDAY - 6.30PM (G)

WEDNESDAY - 9.15AM (G)
WEDNESDAY - 6.30PM (G)

FRIDAY - 9.15AM (G) 🩷🩷

Please bring your own mat and water.

If you have never trained with me before, I will still need you to please arrive at the hall a little early to fill out the required paperwork that I need for you to train.

This Mat Pilates class may be a fundraiser, but my Duty of Care for you still exists.

I require this paperwork to be filled out BEFORE you start your class.

If you have any queries at all, please yell out!! Call, text message, messenger message or comment on this post!!

Wear as much pink as you can and let's raise some funds!! 2019 was a great success, so let's go 2026!! 🩷🩷🩷🩷

JUSTINE PILGRIM
nineteen76 fitness & personal training
0417 056 687 🩷🩷

MOVEMENT ON THE TURF!! 🏟🏟I practice what I preach and train Mat Pilates, where I'm on my mat being instructed, not just...
13/09/2026

MOVEMENT ON THE TURF!! 🏟🏟

I practice what I preach and train Mat Pilates, where I'm on my mat being instructed, not just teach it!!

And yesterday's session was in a very different location than usual!!

Hello Mat Pilates on the turf of Marvel Stadium!! Because why not!! 🏟🏟

I worked at Marvel Stadium for (14) years, so it was brilliant to be back there!!
🏟🏟🏟🏟🏟🏟🏟🏟🏟🏟🏟🏟🏟🏟🏟🏟

My Mat Pilates sessions may not be run on the turf of a world class stadium, but you can join me in a couple of beautiful, old fashioned country halls for group sessions, GORDON COMMUNITY HALL and also BROWN HILL COMMUNITY HALL 🏚🏚 and STRONGHOLD gym in Ballarat for 1:1 Mat Pilates sessions.

BROWN HILL (BH)
375 Hummfray St N

GORDON (G)
68 Main St

MONDAY - 9.15AM (G)
MONDAY - 5.00PM (BH)
MONDAY - 6.30PM (G)

WEDNESDAY - 9.15AM (G)
WEDNESDAY - 6.30PM (G)

$35.00 per person per class for all group classes.
(Please make contact for information regarding 1:1 sessions).

Please bring your own mat and water bottle.

No previous Mat Pilates experience necessary and anyone 18 years and over is welcome!!

If you have any queries, please yell out!! Either call, text message, messenger message or comment on this post!!

JUSTINE PILGRIM
nineteen76 fitness & personal training
0417 056 687 🏟🏟

WHY DO HARD AND SCARY THINGS?? 🤔🤔Because when you do hard and scary things, and nothing bad happens, it makes you want t...
16/08/2026

WHY DO HARD AND SCARY THINGS?? 🤔🤔

Because when you do hard and scary things, and nothing bad happens, it makes you want to do more hard and scary things!!

And why?? 🤔🤔 Because if you don't, you are comfortable.

If you are totally happy with being comfortable, that's ok. I'd suggest you leave this post though. No hard feelings.

There's no comfort in a comfort zone.

Pushing yourself outside your comfort zone brings so many amazing things to your life!!

I could start a list but you will be still reading this post at this time next year!!

Everyone experiences different things when they push themselves out of their comfort zone.

A popular opinion though is mental strength.

When nothing bad happens, it gives you that little pep in your step and it makes you start to think .. "What else can I do??" It also gives you a sense of pride about yourself .. "I just did that!! Did I just do that?? Yes .. yes I did!!" And we are allowed to be proud of ourselves!!

Now .. the big question .. do I practice what I preach ... I have two key words .. F**K YES!!!! 😄😄

I do now!! I haven't always in my life but the last 3 and half years .. yes!!

I personally am challenging myself to do more and more hard and scary things all the time. These things are only for me and I usually don't share these things, but these photos are just to prove that I do practice what I preach to my clients!!

Was I scared .. oh . my . god .. yes!! But did I back out of anything .. no. There was a lot of talking to myself and practising my Pilates breathing, but it worked!! I was the only one who did the Vertigo Tour so I didn't have any other people to support me (except for the instructor Ollie, who was amazing!!). I was there to do something hard and scary, not to back out and regret it later!!

Do you need to hang suspended off the roof of a major stadium .. aahhh, no ... but if starting Personal Training or Mat Pilates is something that is currently hard and scary for you .. then you need to do it!!

I completely understand how challenging starting something new can be, or walking into a gym or a hall where you don't know anybody. It can be hard and scary.

I can guarantee you though that when you push through that hard and scary stage and realise that "Oh .. nothing bad happened", that you will wish that you started training ages ago!!

So if you are contemplating starting training .. 1:1 Personal Training and/or Mat Pilates (run out of STRONGHOLD BALLARAT gym in Alfredton) or joining my group Mat Pilates classes (Brown Hill and Gordon), please give me a call!!

I am so happy to chat to you first if that will make the hard and scary less hard and scary!! Message me your phone number if you feel comfortable with that and I will call you.

*** Please note .. only send me your number to call you if you are interested in training. No other reason. Don't waste my time ***

So if you would like to push though some hard and scary things and make them less hard and scary, please call, text message, messenger message or comment on this post!!

*** 18 years and over only. I don't work with minors. I do not hold a Working with Children's Card, so please do not ask ***

😊😊 This little hard and scary thing happened Saturday morning, 15/08!!


JUSTINE PILGRIM
nineteen76 fitness & personal training
0417 056 687 🏟🏟

FIFO .. FIRST IN .. FIRST OUT .. WHAT?? 🤔🤔I can hear the question now .. "What on earth does first in, first out have ...
26/07/2026

FIFO .. FIRST IN .. FIRST OUT .. WHAT?? 🤔🤔

I can hear the question now .. "What on earth does first in, first out have to do with Personal Training or Mat Pilates??"

The answer is "Absolutely nothing BUT it has everything to do with creating habits and sticking with them!!"

Still confused .. let me explain .. 😄😄

My very first part time job as a 14 year old was at a roadhouse. Mainly in the restaurant area but occasionally the fuel side as well.

One of the first things I was taught was FIFO .. first in, first out. Whether that was food items, drinks in fridges, other stock on shelves etc. Nothing got wasted because no stock was shoved to the back and not used. First in, first out.

This FIFO mentality became a habit. Something that became second nature. And all these years later, do I still practice FIFO?? YES, yes I do!!!

I may go above and beyond with this habit and a lot of things that I do may not make sense to others, but the point is, it's a good habit!!

The photo of the printer .. what does this have to do with Personal Training or Mat Pilates?? Absolutely nothing but when I replenished its paper yesterday and it was not completely out .. I put the new paper at the back of the current paper. Is that necessary with paper .. no .. but it is the habit that is engrained in me!!

So what does all this have to do with Personal Training and Mat Pilates??

It's all about the positive habits that training will bring into your life!! Not potentially bring into your life .. THEY WILL BE POSITIVE HABITS IN YOUR LIFE!! 😊😊

How you use your body and mind .. how you pick things up, how you put things down, how you pull things, push things, how you hold your head, how your stand, how you walk, run, do you drag your feet, are your shoulders hunched up near your ears?? Shoulders and ears should never be friends!!

The list goes on and on!!

How do I train you?? I train you for function!! I train you to move and use your body correctly for proper function. And why?? So we can do our level best to stay out of nursing homes where we have someone else wipe our butts. Who wants that???? 😳😳 Definitely not I!!!!!

I train you for functional strength. Obviously to get your body strong but also to get your mind strong to make good habits stick!!

If you aren't mindful of the habits you learn in training outside of training, what's the point.

So training with me isn't just about lifting a few weights with no intention or coming to Mat Pilates to throw a few limbs around.

It's all about moving with intention, learning to use your body correctly and choose positive habits over laziness.

If this all sounds like something you would like to work on, your own FIFO type of habits that will stay with you forever, please give me a call, send a text message, messenger message or comment on this post and let's make good habits happen!! 😄😄

JUSTINE PILGRIM
Nineteen76 fitness & personal training
0417 056 687 😄😄

MAT PILATES GROUP CLASSES IN BROWN HILL, BALLARAT & GORDON 😄😄BROWN HILL (BH)375 Hummfray St N GORDON (G)68 Main St 😄😄MON...
05/07/2026

MAT PILATES GROUP CLASSES IN BROWN HILL, BALLARAT & GORDON 😄😄

BROWN HILL (BH)
375 Hummfray St N

GORDON (G)
68 Main St
😄😄

MONDAY - 9.15AM (G)
MONDAY - 5.00PM (BH)
MONDAY - 6.30PM (G)

WEDNESDAY - 9.15AM (G)
WEDNESDAY - 6.30PM (G)
😄😄

All classes .. $35.00 per person per class.
Pay as you go.

Please bring your own mat and water!!
😄😄

If you have any questions regarding group Mat Pilates classes (or 1:1 Mat Pilates and/or Personal Training (run out of STRONGHOLD BALLARAT gym in Alfredton, Ballarat)), please call, text message, messenger message or comment on this post 😄😄

JUSTINE PILGRIM
Nineteen76 fitness & personal training
0417 056 687 😄😄

🟢🟢 MAT PILATES GROUP CLASSES 🟢🟢BROWN HILL (BH)375 Hummfray St N GORDON (G)68 Main St 🔴🔴🔴🔴 FROM WEDNESDAY JULY 1ST, 202...
28/06/2026

🟢🟢 MAT PILATES GROUP CLASSES 🟢🟢

BROWN HILL (BH)
375 Hummfray St N

GORDON (G)
68 Main St

🔴🔴🔴🔴 FROM WEDNESDAY JULY 1ST, 2026 .. $35.00 PER PERSON PER CLASS 🔴🔴🔴🔴

Pay as you go.

MONDAY - 9.15AM (G)
MONDAY - 5.00PM (BH)
MONDAY - 6.30PM (G)

WEDNESDAY - 9.15AM (G)
WEDNESDAY - 6.30PM (G)

Please bring your own mat and water bottle!!

If you have any queries regarding group Mat Pilates (or 1:1 Mat Pilates and/or Personal Training), please call, text message, messenger message or comment on this post!!

JUSTINE PILGRIM
Nineteen76 fitness & personal training
0417 056 687 🟣🟣🟡🟡

(This photo has absolutely nothing to do with Mat Pilates, it's just pretty amazing!! Just as Mat Pilates is!! 😊😊)

ALL MAT PILATES GROUP CLASSES ARE BACK TO NORMAL FROM TOMORROW .. MONDAY JUNE 22ND!!😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄BROWN HILL (BH)Bro...
21/06/2026

ALL MAT PILATES GROUP CLASSES ARE BACK TO NORMAL FROM TOMORROW .. MONDAY JUNE 22ND!!
😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

BROWN HILL (BH)
Brown Hill Community Hall
375 Hummfray St N

GORDON (G)
Gordon Community Hall
68 Main St
😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

MONDAY - 9.15AM (G)
MONDAY - 5.00PM (BH)
MONDAY - 6.30PM (G)

WEDNESDAY - 9.15AM (G)
WEDNESDAY - 6.30PM (G)
😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

All classes are $30.00 per person per class.

Pay as you go.
No lock in contracts or paying months upfront.
😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

Please bring your own mat and water bottle.
😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

If you have never been to any of my group Mat Pilates classes before or trained 1:1 with me, please arrive a little early as there's just one little bit of paperwork that needs to be completed before you start the class!!
😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

If you have any queries at all about Mat Pilates (either group classes, 1:1 training or anything at all to do with training), please call, text message, messenger message or comment on this post!!
😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

JUSTINE PILGRIM
Nineteen76 fitness & personal training
0417 056 687 😄😄

GROUP MAT PILATES CLASSES @ THE GORDON COMMUNITY HALL FOR THE NEXT 3 WEEKS 😄😄GORDON COMMUNITY HALL 68 Main St 😄😄😄😄😄😄😄😄😄...
31/05/2026

GROUP MAT PILATES CLASSES @ THE GORDON COMMUNITY HALL FOR THE NEXT 3 WEEKS 😄😄

GORDON COMMUNITY HALL
68 Main St
😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

MONDAY JUNE 1ST - NO PILATES CLASSES

WEDNESDAY JUNE 3RD - 9.15AM & 6.30PM

MONDAY JUNE 8TH - 9.15AM ONLY (NO 6.30PM)

WEDNESDAY JUNE 10TH - 9.15AM & 6.30PM

MONDAY JUNE 15TH - NO PILATES

WEDNESDAY JUNE 17TH - 9.15AM & 6.30PM

If you have any queries regarding group Mat Pilates (or 1:1 run out of STRONGHOLD BALLARAT gym in Alfredton), please call, text message, messenger message or comment on this post 😄😄😄😄

JUSTINE PILGRIM
Nineteen76 fitness & personal training
0417 056 687 😄😄

WOW DAY!! 🟡🟡🟡🟡WEAR ORANGE WEDNESDAY 🟡🟡🟡🟡Wear Orange Wednesday recognises and thanks the work that all SES volunteers do...
20/05/2026

WOW DAY!! 🟡🟡🟡🟡

WEAR ORANGE WEDNESDAY 🟡🟡🟡🟡

Wear Orange Wednesday recognises and thanks the work that all SES volunteers do on a daily basis.

SES volunteers do so much more than what you see on the news .. every single day, somewhere.

I train clients that are SES volunteers and I certainly have learnt a lot about what they do, what they see, what they deal with, that the general public don't see.

For this alone ... THANK YOU 🟡🟡🟡🟡

You are all amazing beyond words and don't let anyone tell you any different.

Justine 🟡🟡
Nineteen76 fitness & personal training

YOU CAN'T LEARN TO DRIVE IN A PARKED CAR ......Just like you can't learn Mat Pilates correctly without being taught, als...
10/05/2026

YOU CAN'T LEARN TO DRIVE IN A PARKED CAR ......

Just like you can't learn Mat Pilates correctly without being taught, also correctly, by a qualified and experienced Mat Pilates instructor 😄😄

For those who don't know me, I'm Justine and I run and own Nineteen76 fitness & personal training .

I'm both qualified and experienced in training Mat Pilates and I am also a qualified, and experienced, Personal Trainer.

I practice what I preach in both Mat Pilates and strength training (what I predominantly train with 1:1 PT) and want nothing less for my clients than for them to get strong, have their bodies functioning correctly for them and making their lives easier!!
So so so much more comes along with strength training, but if I wrote it all down here, you'd be still reading this post at this time next year!!! 😄😄

The best way to find out all the things is to come and train with me.

Like I said .. you can't learn to drive in a parked car.

Just like you can't learn to train by not getting yourself to a Mat Pilates group class or train with me 1:1 .... It's a true fact!!

😄😄 GROUP MAT PILATES CLASSES 😄😄

BROWN HILL (BH)
Brown Hill Community Hall
375 Hummfray St N

GORDON (G)
Gordon Community Hall
68 Main St

MONDAY - 9.15AM (G)
MONDAY - 5.00PM (BH)
MONDAY - 6.30PM (G)

WEDNESDAY - 9.15AM (G)
WEDNESDAY - 6.30PM (G)

All group classes are $30.00 per person per class.

Please bring your own mat and water bottle.

😄😄 1:1 PERSONAL TRAINING/MAT PILATES 😄😄

STRONGHOLD BALLARAT
18 Endeavour Way
Alfredton, Ballarat

Please make contact for available days and times (I don't have a lot of availability left for 1:1 training, so please make contact!!) and for more information such as cost etc.

If any of this post resonates with you, please give me a call, text message, messenger message or comment on this post and we can chat all things training!! 😄😄

JUSTINE PILGRIM
nineteen76 fitness & personal training
0417 056 687 😄😄

Address

Gordon, VIC

Telephone

+61417056687

Website

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