Matrix Health and Fitness
Women of the Central Coast - I get you and it's my passion to help you on your journey to be a healt Strive for progress, not perfection.
Say this out loud...
I Am Enough 💜💜💜
Have you ever said...
😕 I can’t
😕 It's too hard
😕 I’ll be too slow
😕 I'm too busy
😕 I’m not fit enough to start
THIS IS SAID WITH LOVE BUT...
You know that’s all bullsh*t … right? Just try - because that is the difference between getting stuck in all the stories we tell ourselves and...
🦄 Loving how you FEEL
🦄 Ending the frustration
🦄 Being your most
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Our Story
Founded in 2010.
Our Vision
Women of the planet are truly seen and recognised as the amazing, sparkly and fabulous beings they are.
Fully supported and celebrated by all. Encouraged and lifted up by their network of genuine and like minded soul sisters. Radiating confidence while self empowered to create a ripple effect throughout their entire life, for their families and for those they love.
Our Mission
We inspire women to embrace their fabulous.
We do this by educating them in total self awareness, so that they may achieve the abundance in health, happiness and wellbeing they desire.
We are fiercely passionate about providing the love and support required to thrive in life through our outdoor training programs, ongoing social support, our 8 week body renovation program and the positive mindsets required to take massive and radical self responsibility for actions, self talk and results.
Our promise
You CAN do it!
Matrix Health and Fitness began operation in August 2010 as Boot Camps Australia Central Coast and it is owned and operated by Trinity Roberts who is a former co-owner of the Central Coast’s premier functional fitness gym. She has been in the fitness industry since the early 2000s and is a highly qualified Personal Trainer with years of experience in functional fitness training, martial arts and bootcamp training. Trinity holds her Certificate III & IV in Fitness as well as a Diploma of Nutrition (Non-Clinical). She has a Black Belt in Tae Kwondo, is a former kick boxer and she dabbled in Roller Derby too.
Location
Telephone
Website
Address
Gosford City Park Dane Drive
Gosford, NSW
2250
Opening Hours
| Monday | 9:30am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 9:30am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 9:30am - 4pm |
| Saturday | 7am - 9am |