04/08/2018
Wonderful transformation with one happy client 😍
Adam Matchett-You Can-Personal Training
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We love helping people! We'd love to help you achieve the goals you set and conquer your doubts along the way. I had to start my life from square one.
Hi my name is Adam Matchett and I am the owner and operator of You Can-Personal Training. I started this business to help people re-invent their lives as I have done mine. October 15th 2010-A day I'll never remember yet, a day I'll never forget. I was out celebrating with friends when I was hit by a car travelling at 60km/hr. Due to the extent of my injuries I was placed in an induced coma for 3 w
04/08/2018
14/12/2017
Remember to keep hydrated in this heat YOU CANNERS! but don’t let the heat beat you.
Sandra isn’t.
28/11/2017
Look at the determination on this STRONG women. Linda has realised that in the not so long future her muscles will start to deteriorate and her balance isn’t as good as it once was. Linda has come so far since we started training together. Linda also tells me it has improved her much loved Taekwondo and cardiovascular system.
Just goes to prove “YOU-CAN”!
30/09/2017
A BIG happy birthday to one of my most determined clients Linda 🎊 🎉🎀
29/09/2017
Little fella is strong 💪🏽
22/09/2017
Couples training turns into fun and games 💪🏽🤗
14/08/2017
Adam is back from his great European adventures guys. If He doesn't contact you this week and you would like some Personal Training sessions, please don't hesitate to contact Adam on 0421464699. 😎
06/08/2017
This guy is my mentor more than he thinks he knows it! So let's support him 💪🏽
"I go to bed tonight with the biggest race of my life waiting for me on the other side 😲 I feel ready as I'll ever be to finally wear the green and gold and make my debut for 🇦🇺 Team Australia 🇦🇺 and race in the World Championships marathon. You can catch the action at 7:55pm AEST on Eurosport or track my progress via the IAAF Live app available from the Android and IOS stores."
03/07/2017
Doesn't matter where you are,you can always find a place to train 💪🏽
30/06/2017
Not all fat is bad. The right amount of good fats has a lot of benifits for your health and weight loss 😃
04/06/2017
The "I can't" rule is:-
1st time you say it is 5x burpees.
2nd time is 10x burpees.
3rd time is 15x burpees.
You get the picture 💪🏽
15/05/2017
Hey YOU-CANNERS,
A little snippet of what we CAN do for YOU and your friends/family bootcamp style.
Improving :-
-Fitness
-Mobility
-Cardiovascular health
-Respiratory health
-Muscular health and fitness
and all the rest including, building a YOU-CAN attitude!!
A Big thanks to Nutrition Warehouse and F45 Training Gosford for helping with making this fun, easy and rewarding!
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Location
Category
Telephone
Website
Address
1/131 Henry Parry Drive
Gosford, NSW
2250
Opening Hours
| Monday | 5am - 3pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 3pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 11am - 8pm |