Ange Collongues - MB Balance

Ange Collongues - MB Balance

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Whether you are wanting to help your mind or body we are about to assist you in helping yourself! He

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals. Check out my offerings and choose whichever one best suits your ambitions and lifestyle. I also am a qualified Massage Therapist and provide a range of massage therapy techniques that are tailored to suit you, using a holistic approach to assist the body to help itself.

01/09/2026

So excited for the changes coming!

04/06/2026

Tough day at work!!

17/04/2026

Weโ€™ve been showing you what weโ€™ve been doing.

Here is my why we do it ๐Ÿ’œ๐Ÿ’›

afwyoming

02/04/2026

I'm passionate about our annual fundraiser for R U OK?, and I want to share my story to help spread awareness about mental health. Go to https://www.ruok.org.au/chit-chat-anges-story to read about why this cause is so close to my heart. Let's make a difference together! ๐Ÿ’œ

CONTENT WARNING: This content discusses su***de. If you or someone you know is in danger, call 000. If you need support, please reach out to Lifeline (13 11 14), or one of the services listed here.

Our fundraiser, Lift The Weight, Help A Mate, Donate, is from April 11-18. Join us for 8 workouts in 8 days, bring a mate with our 8-day guest pass, or take on the 24-hour challenge from 12pm Friday April 17 - Saturday April 18 to run/walk 88km as a team or solo.

R U OK? Anytime Fitness

14/03/2026

Ready to shake up your Monday mornings? ๐Ÿ˜ฒ Ange is out of retirement and taking over 9am Mondays! Join us for a core and balance class like no other ๐Ÿซถ๐Ÿฝ

03/01/2026

2026 is my year for unwinding and leveling up. Work hard, train hard, laugh, love and zen ๐Ÿง˜๐Ÿฝ

17/12/2025

This is too good not to share! Love it Chef Daniel ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

09/12/2025

And the race is on!

03/10/2025

A great day out!

Photos 01/10/2025

Love helping spread awareness for R U OK?๐Ÿ’›๐Ÿ’œ

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Location

Address


8 Brooks Avenue
Gosford, NSW
2250

Opening Hours

Monday 12pm - 8pm
Tuesday 6:30am - 2pm
Wednesday 6:30am - 6:30pm
Thursday 6:30am - 2pm
Sunday 8am - 12pm