So excited for the changes coming!
Ange Collongues - MB Balance
Whether you are wanting to help your mind or body we are about to assist you in helping yourself! He
I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals. Check out my offerings and choose whichever one best suits your ambitions and lifestyle. I also am a qualified Massage Therapist and provide a range of massage therapy techniques that are tailored to suit you, using a holistic approach to assist the body to help itself.
Tough day at work!!
Weโve been showing you what weโve been doing.
Here is my why we do it ๐๐
afwyoming
02/04/2026
I'm passionate about our annual fundraiser for R U OK?, and I want to share my story to help spread awareness about mental health. Go to https://www.ruok.org.au/chit-chat-anges-story to read about why this cause is so close to my heart. Let's make a difference together! ๐
CONTENT WARNING: This content discusses su***de. If you or someone you know is in danger, call 000. If you need support, please reach out to Lifeline (13 11 14), or one of the services listed here.
Our fundraiser, Lift The Weight, Help A Mate, Donate, is from April 11-18. Join us for 8 workouts in 8 days, bring a mate with our 8-day guest pass, or take on the 24-hour challenge from 12pm Friday April 17 - Saturday April 18 to run/walk 88km as a team or solo.
R U OK? Anytime Fitness
14/03/2026
Ready to shake up your Monday mornings? ๐ฒ Ange is out of retirement and taking over 9am Mondays! Join us for a core and balance class like no other ๐ซถ๐ฝ
03/01/2026
2026 is my year for unwinding and leveling up. Work hard, train hard, laugh, love and zen ๐ง๐ฝ
This is too good not to share! Love it Chef Daniel ๐คฃ๐คฃ๐คฃ
And the race is on!
A great day out!
01/10/2025
Love helping spread awareness for R U OK?๐๐
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Location
Category
Contact the business
Address
8 Brooks Avenue
Gosford, NSW
2250
Opening Hours
| Monday | 12pm - 8pm |
| Tuesday | 6:30am - 2pm |
| Wednesday | 6:30am - 6:30pm |
| Thursday | 6:30am - 2pm |
| Sunday | 8am - 12pm |