13/07/2023
ZERO GRAVITY_Personal Training
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- Certified Personal Trainer
- Strength & conditioning
- General Fitness
� 0437968886
� [email protected]
#zerogravitypersonaltraining
@clairea88
13/07/2023
11/09/2020
APPRECIATION POST-
In this video is my beautiful friend, neighbour and client Kiara.
Kiara has been coached by myself for 13weeks now.
Today she is celebrating losing an amazing 10kg !!!!!!!!!🎉🎉🎉
When Kiara first came to me she struggled to perform a body weight squat. Within this time we have worked on applying exercise progressions through periodisation, to her now being comfortable in performing a heels elevated high bar squat with a barbbell. To say I’m proud would be an understatement!!
Everyone seeks out guidance and support to help them achieve their fitness goals. But at the end of the day coaches don’t get results, coaches give you the tools to achieve the results, whether you take these protocols and actually put them into place determines the outcome.
Results come to those who are accountable and consistent 🙌🏻👏🏼
30/07/2020
Zero Gravity is a registered Covid safe business!!!
⚠️Your health and safety is #1
❌Please remember that if you are feeling unwell to stay home and reschedule
✅Use the hand sanitiser provided upon arrival and departure
✅Bring your own towel and drink bottle
✅All equipment and surfaces are disinfected between clients
Together we can help stop the spread 👍🏼
22/06/2020
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Location
Category
Contact the business
Address
28 Green Valley Road
Goulburn, NSW
2580
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |