Vivid Movement

Vivid Movement Yoga | Calisthenics | Kids Calisthenics
Gym-Based NDIS Supports | All Ages & Levels welcome

TUESDAY MORNING CREWCelebrating the consistency of this beautiful Morning Vinyasa group! Week after week, they continue ...
14/09/2026

TUESDAY MORNING CREW

Celebrating the consistency of this beautiful Morning Vinyasa group! Week after week, they continue to show up, move, breathe and begin their Tuesday together 💛

I’m so proud of the strength and energy they bring.

Tuesday Morning Vinyasa
Time: 6:30 am / 45 minutes
📍 Vivid Movement

Our 45 minute format is the perfect way to move your body, clear your mind and still have plenty of time to get ready for work!

Come flow with us next Tuesday ✨

Book via the link in our bio 😊

✨ CELEBRATING MAIA & WELCOMING ANDREA ✨We’re celebrating an exciting milestone for Maia, who at just 17 has recently sta...
14/09/2026

✨ CELEBRATING MAIA & WELCOMING ANDREA ✨

We’re celebrating an exciting milestone for Maia, who at just 17 has recently started her Certificate III in Fitness! 🤸🏽‍♀️💪🏽

Maia’s commitment to movement is wonderful to see. She has been attending weekly PT sessions alongside her mum, Lorena, trains with our Vivid Movement teen calisthenics group and also participates in weekly gymnastics classes, all while starting her first job!

With her passion for fitness growing and her willingness to keep learning and challenging herself, Maia hopes to pursue a future in the fitness industry. We’re so excited to support her as she takes this next step!

We’re also giving a huge welcome to Maia’s older sister, Andrea, who joined the Vivid Movement family for her very first PT session today and really enjoyed it! 💜

Andrea, 23, loves painting, crafts and creating jewellery. You can check out her beautiful creations at Arte Andrea 🎨

It’s wonderful to see family training together encouraging one another and enjoying movement together.

There’s something very special about a family becoming stronger together!

Vivid Movement is Growing! Welcome to the Vivid Movement community, Ash! We’re so excited to welcome Ash Young to Vivid ...
13/09/2026

Vivid Movement is Growing!
Welcome to the Vivid Movement community, Ash!

We’re so excited to welcome Ash Young to Vivid Movement as our new Yin Yoga instructor.

Ash is a mum of three, and passionate about creating space for people to slow down, reconnect with themselves and support their wellbeing through movement.

Ash will be teaching:

Tuesdays, 5:30–6:30pm
Thursdays, 5:30–6:30pm

Please check any changes to the timetable!

We’re so happy to have Ash joining this next chapter of Vivid Movement 🤍

Bookings are available through the Momence app or at https://www.vividmovement.au/book-a-class

OUR NEW SPRING TIMETABLE IS HERE!!With longer evenings and a fresh warmer new season ahead, we’re adding two new classes...
26/08/2026

OUR NEW SPRING TIMETABLE IS HERE!!

With longer evenings and a fresh warmer new season ahead, we’re adding two new classes to the Vivid Movement timetable!

NEW Wednesday Evening Vinyasa Class
5:30pm - 6:15pm
The perfect midweek opportunity to move, reset and recharge. This is for all levels, as modifications are provided if needed for poses.

NEW Friday Contemporary Dance Class for 18+
5:00 - 6:00pm
Open to everybody, with all levels encouraged! Learn fun contemporary dance choreography to new music each week in a relaxed, supportive environment. No dance experience needed, just come along, move and enjoy yourself!
(if you have a yoga class pass package, you can use a credit on this class)

Location:
Vivid Movement
Upstairs, 28 King Street, Grafton

15 spots available for the Yoga class on Wednesday and 10 Booking spots available for the dance. Plenty of class packages available from casual session to a 10 class pass.

Book online at www.vividmovement.au (link in bio) or send me a message to reserve your place and you can pay upon attendance 🌷

OUR NEW SPRING TIMETABLE IS HERE!!With longer evenings and a fresh warmer new season ahead, we’re adding two new classes...
26/08/2026

OUR NEW SPRING TIMETABLE IS HERE!!

With longer evenings and a fresh warmer new season ahead, we’re adding two new classes to the Vivid Movement timetable!

NEW Wednesday Evening Vinyasa Class
5:30pm - 6:15pm
The perfect midweek opportunity to move, reset and recharge. This is for all levels, as modifications are provided if needed for poses.

NEW Friday Contemporary Dance Class for 18+
5:00 - 6:00pm
Open to everybody, with all levels encouraged! Learn fun contemporary dance choreography to new music each week in a relaxed, supportive environment. No dance experience needed, just come along, move and enjoy yourself!
(if you have a yoga class pass package, you can use a credit on this class)

Location:
Vivid Movement
Upstairs, 28 King Street, South Grafton

15 spots available for the Yoga class on Wednesday and 10 Booking spots available for the dance. Plenty of class packages available from casual session to a 10 class pass.

Book online at www.vividmovement.au or send me a message to reserve your place and you can pay upon attendance 🌷

Tuesdays are for Teen Calisthenics! What a crew 🫶🏽Our Teen Calisthenics classes are all about building strength, confide...
18/08/2026

Tuesdays are for Teen Calisthenics! What a crew 🫶🏽

Our Teen Calisthenics classes are all about building strength, confidence and new skills in a fun, supportive environment

We work on things like:
Handstands & inversions
Strength & conditioning
Flexibility & mobility
Calisthenics skills & progressions

This class is perfect for teens who love movement, gymnastics/calisthenics or simply want to get stronger and try something different.

1/32 Mulgi Drive South Grafton
4:45pm - 5:30pm Tuesdays

New teens are welcome to join us for a casual drop in session, so you don’t have to commit to a full term to come and give it a try.

Send me a message to confirm your spot 🫶🏽 limited spot left

Start your Monday slowly and intentionallyJoin us for the 9:00am Monday Slow Flow, a gentle, grounding practice that com...
16/08/2026

Start your Monday slowly and intentionally

Join us for the 9:00am Monday Slow Flow, a gentle, grounding practice that combines mindful movement, breath, and time to reset for the week ahead.

All levels welcome
Small, welcoming classes

Class options:
Casual class - $20
3 Class Pass - $50
10 Class Pass also available

Location: Vivid Movement
Upstairs, 28 King Street, Grafton

Book online at https://www.vividmovement.au or send me a message to reserve your spot and pay on arrival 🤍

Address

Suite 2, Level 1 28 King Street
Grafton, NSW
2460

Telephone

+61429382968

Website

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