28/07/2026
CB-EAST 👊🥊
Another solid session in the books. Different goals, same work ethic. Proud of this crew for showing up, putting in the effort, and getting better together.
Beginner friendly Boxing, Muay Thai and Strength & Conditioning training. All levels of experience welcome!
28/07/2026
CB-EAST 👊🥊
Another solid session in the books. Different goals, same work ethic. Proud of this crew for showing up, putting in the effort, and getting better together.
15/07/2026
12/07/2026
Coach Clayton gets the win! 🏆
A huge thank you to my team, my wife, everyone who came out to support, and to everyone who's been behind me throughout this journey. I'm truly grateful.
Big thanks to Hammer Tomsic-Musgrove urban_warfare_boxing for putting on another great show.
Also, congratulations to Liam Sharp on a solid performance in his exhibition bout after having two opponents pull out. You stayed ready, stayed professional, and put on a great display.
Grateful. On to the next. 🥊💙
12/07/2026
CB-EAST team 👊
#
09/07/2026
27/06/2026
44 birthday punches . 👊🎂
Feeling grateful for another year around the sun and even more grateful for this incredible CB-EAST community. Loyal members, hard workers, great people, and a gym that feels like family.
The best birthday present I could ask for is being surrounded by all of you. Thanks for the laughs, the punches, and the support. Here's to another year of working hard together! 👊❤️
| Monday | 5:30am - 9am |
| 3pm - 7:30pm | |
| Tuesday | 5:30am - 9am |
| 3pm - 7:30pm | |
| Wednesday | 5:30am - 9am |
| 3pm - 7:30pm | |
| Thursday | 5:30am - 9am |
| 3pm - 7:30pm | |
| Friday | 5:30am - 9am |
| 3pm - 7:30pm | |
| Saturday | 8:30am - 10:30am |