15/07/2021
Strength Cycle coming to an end, Conditioning here we come... Brace yourselves 😅🥵
Jungle MVMT Strength & Conditioning
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We’re building something different at Jungle MVMT. We have combined the right mix of coaching, programming and education to achieve results.
Specialising in small group training with focus on strength and conditioning, technique and quality of movement Not just a gym but a movement to exercise, get fit, and have fun in the urban jungle!
15/07/2021
15/06/2021
Done correctly, step ups can improve single leg strength, stability, coordination and symmetry. Essential things to improve performance and decrease your risk of injury.
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26/05/2021
“You should be far more concerned with your current trajectory than with your current results.” - James Clear
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29/04/2021
to our Mastering Resilience challenge. Returning this year, a little colder and a little longer. Think you’re up for it? Details coming soon 👀
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11/04/2021
Farmers Carry or Shopping Bag Carry?
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22/03/2021
Waiting for that countdown... 3, 2... what’s going through your mind?
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09/03/2021
Intention behind every session. Just a little better every day. 🔥 💪 🦍
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01/03/2021
Big thank you to Taylor from for coming out and taking our members through all things nutrition!
“Athletes eat and train. They don’t diet and exercise”
23/02/2021
F O C U S 🧘
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How do you get in the zone for a lift?
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15/02/2021
We’re so pumped to have Taylor from the coming in to the gym for a nutrition seminar on 27th of Feb! If you check out her page you’ll see she has an awesome, no-nonsense approach to nutrition. She’s also supported some of Australia’s top athletes! We can’t wait to see what she has to share with our members.
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Shoot us an email to find out more and to register! [email protected]
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10/02/2021
Is there a more effective machine in the gym?!
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04/02/2021
Lats all, folks! 🔥
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Address
4/450 Logan Road
Greenslopes, QLD
4120