Tone and Flow with Tanya

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Tone and Flow with Tanya Class timetable

WEIGHTS
Monday to Friday
9am-10am

Monday, Wednesday, Thursday
5.15pm-6.15pm

12/10/2026

Back to school this week and classes are filling up! Message me to book.

Reminder Tuesday 5.15 class is now on WEDNESDAY 5.15pm.

MEMBER OF THE MONTH! RHIANRhian, you are such a wonderful addition to Tone & Flow! You always give every...
06/10/2026

MEMBER OF THE MONTH!
RHIAN

Rhian, you are such a wonderful addition to Tone & Flow! You always give every workout 100% and continue to show incredible strength, dedication and improvement.
You bring such positive energy to every class and are always so helpful and encouraging to those around you. It's been amazing watching your progress, and we are so proud of everything you've achieved!

28/09/2026

Classes filling up these school holidays. Message me to book.

12/09/2026

Walk from little bay to bennys tomorrow morning at 9am. Message me if you want to join!

ANNABELLE OUR MEMBER OF THE MONTH!You show up with a smile, lift up everyone around you, and give nothing less than 100%...
26/07/2026

ANNABELLE OUR MEMBER OF THE MONTH!

You show up with a smile, lift up everyone around you, and give nothing less than 100% every session.
Your strength, determination, and positive attitude are truly inspiring. You never shy away from a challenge and always put in the work, proving that consistency and effort pay off.
Thank you for being such an incredible part of our community. Your energy is contagious, and we're so lucky to have you as part of the Tone & Flow family. Annabelle Woods

26/07/2026

Classes filling up this week! Message to book. Only a few spots left.

22/07/2026

Spots available in tonight's (Wednesday) class at 5.15pm. Message me to book 😊

17/05/2026

Book in for this week! Wednesday Friday has 2 spots left!

06/05/2026

Last minute spots available this morning if anyone wants to book! 9am :)

3 spots left! Join us for our 21 day challenge-- 2 SPOTS LEFT NOW
19/03/2026

3 spots left! Join us for our 21 day challenge-- 2 SPOTS LEFT NOW

Address

Whitewood Street
Greenwood, WA
6024

Telephone

+61421429112

Website

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