12/06/2026
ππͺ OUR UPDATED FITNESS TIMETABLE IS HERE! πͺπ
Weβve made some exciting changes to give you even more ways to move, sweat, and reach your goals!
β¨ NEW CLASSES have been added
β° A brand-new 10:45am timeslot is now available
π₯ LES MILLS GRIT has officially made it to the timetable! Get ready for the ultimate 30-minute HIIT workout designed to build fitness, strength, and athletic performance.
And by popular demandβ¦
π The Sunday 11:15am class is HERE TO STAY all year round! π
Whether youβre into strength, cardio, boxing, cycling, mind-body training, or high-intensity workouts, thereβs something for everyone.
Check out the new timetable, grab a friend, and come join the fun!
πͺ Letβs make this our fittest year yet!
See you at The Fitness Club π
12/06/2026
πββοΈ Reminder: Our 25m pool will be closed to the public this Sunday for the Southern Inland Swimming Association Short Course Championships Carnival πββοΈ. But don't worry, our Program and Toddler pools will be open, and the Fitness Club will be business as usual! ποΈββοΈ
05/06/2026
π Friendly Reminder β Change Room Guidelines
To help ensure a safe, respectful and comfortable environment for all our members and visitors, weβd like to remind everyone of our change room guidelines:
β
Age Guidelines
Children aged 4 years and over must use the change room that aligns with their gender. They are not permitted to enter the oppositeβsex change room, even with a parent or carer.
β
Respectful Use
Please avoid loitering in change rooms β use the space to change and then exit promptly.
β
Family/Accessible Change Rooms Available
We have 4 family change rooms within the indoor facility. These are available for anyone who may need additional privacy or assistance.
β
Pool Deck Etiquette
We kindly ask parents and carers to use the change rooms when dressing children before and after lessons, rather than on the pool deck.
These guidelines are in place to protect the privacy, safety and wellbeing of all patrons β especially children.
If you have any questions or concerns, please feel free to speak with a member of our team.
Thank you for your cooperation π
04/06/2026
ππ Kingβs Birthday Long Weekend Trading Hours ππ
Normal trading hours on Saturday and Sunday..so it's fitness π as usual.
Please note that our centre will be closed on Monday 8th June for the Kingβs Birthday long weekend.
β
We will reopen on Tuesday 9th June with our usual trading hours.
We apologise for any inconvenience and thank you for your understanding.
We hope everyone enjoys a safe and relaxing long weekend with family and friends! π
See you back at the centre on Tuesday! πͺπββοΈβ¨
29/05/2026
Thank you to all our Learn to Swim families and lap swimmers for your cooperation this afternoon.
Due to a contamination event, it was necessary to relocate lessons to the 25-metre pool. We hope the kids enjoyed their time in the βbigβ pool π€
This is also a friendly reminder to please ensure children use the bathroom before lessons and/or wear an aqua nappy where required. We understand that accidents can happen; however, as seen today, itβs not as simple as just βscooping it out.β
We strictly follow Health Department guidelines and take great pride in maintaining high water quality standards for everyoneβs safety.
Thank you again for your understanding and cooperation.
26/05/2026
The workout youβve been waiting for ποΈββοΈ
LES MILLS GRIT is an explosive, 30-minute High-Intensity Interval Training (HIIT) workout. Designed to push you to your absolute limits, it combines fierce music, scientific backing, and expert coaching to rapidly build lean muscle, increase cardiovascular endurance, and fire up your metabolism.
Athletes in training ππΌ this oneβs for you!
Coming soon to The Fitness Club π
26/05/2026
Heads Up ...Sunday June 14...πββοΈπββοΈ
Griffith Swimming Club will be hosting the the Southern Inland Swimming Association SC Championships in the 25 metre pool. This is a great opportunity for swimmers across the region to compete during winter (and one of the benefits of an indoor heated pool).
There will be NO public access to the 25 metre pool on this day to allow the carnival to proceed.
Toddler and Program Pools will be open as usual.
18/05/2026
EXPRESSION OF INTEREST
Last item to go -
Bench press FOR SALE!
Bar not included.
Please message our page with an offer. Payment must be made to secure item. Pick up only π
11/05/2026
EXPRESSION OF INTEREST
Gym Equipment For Sale ποΈ
Cal gym -
Supported Row - SOLD
Leg curl - SOLD
Bench Press (Bar not included)
Squat Rack (Power Rack) - SOLD
Message our page to arrange to take a look or make an offer. Pick up only π payment required to secure an item