Fernwood Gungahlin

Fernwood Gungahlin Leading Expert in Women's Fitness
Members MUST make a booking via Fernwood App to attend the group fi

19/09/2026

Dear members,
You requested, and we listen.
We have been getting requests for a BodyPump class on Thursday at 5:30pm. We are doing a trial run for this time slot. Come along to support this class , commencing on Thursday 24/9/26. See you there💪😊

Every strong woman has a story, and behind every story is a reason that's completely her own 💕
18/09/2026

Every strong woman has a story, and behind every story is a reason that's completely her own 💕

16/09/2026

No filters, no perfection, just real women showing up and getting real results 💕

15/09/2026

Dear members,
Zumba class for today @ 9:30am will be replaced by Virtual dance. We had a cover, but unfortunately, she is unwell. Sorry for the inconvenience, and thank you for understanding.

Protein might just be the most underrated tool in your training plan 💕Most women aren't eating enough of it, and it's ho...
14/09/2026

Protein might just be the most underrated tool in your training plan 💕

Most women aren't eating enough of it, and it's holding their results back. Swipe through for everything you need to know, from how much to eat to the best sources to add to your meals.

10/09/2026

Sometimes the smallest things stay with you the longest 💕

Has a Fernwood trainer or fellow member ever said something to you that stuck? A word of encouragement before a big session, a check-in on a hard day, or something that made you feel like you truly belonged here.

We'd love to hear it. Drop your moment in the comments below 👇

08/09/2026

Tired, inflamed and can't explain why?

Women's health expert Nat Kringoudis is joining Fernwood Unfiltered to break down what inflammation actually is, how it shows up in your hormones, mood and energy and what you can do about it.

Head to to listen to the full episode 🤍

04/09/2026

Behind every great session is someone who genuinely believes in you 💕

Our trainers don't just coach, they champion, celebrate and show up for every woman who walks through our doors. They're the reason Fernwood feels like home!

03/09/2026

Every rep, every session, every time she chose herself and it all counts. No win is too small when you're building something bigger.

Keep going, we see you 💪

02/09/2026

We've all had those days where the last thing you want to do is train.

So we want to know, what's your go-to workout when your motivation is lacking? The one that gets you moving even when you really don't feel like it.

Drop it in the comments below. Let's help each other out 👇

Address

Level 1, Stage 2, 'The Marketplace', 30 Hibberson St
Gungahlin, ACT
2912

Telephone

+61262550991

Website

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