Kangatraining Gympie and Noosa

Good news Gympie mums we are back in Gympie after the Easter break! And we are so excited to be back!
Put it In your diary!
Start date is Monday the 20th of April at 9.15am
More details to follow 😊❤️

Do something for you while having fun with your baby! ❤️

Do something for you while having fun with your baby! ❤️

ATTENTION NEW mums of Gympie!

I am putting the word out there again to start Kangatraining again which is something I am very passionate about.

Kanga training is a safe postpartum baby wearing fitness class that is fun and low impact for new mums and bubs.

Kanga training is all over Australia and we want to bring it back to the Gympie region.

We did kanga training last year with lots of success and want to kick it off again in 2026!

Please comment below if you’re interested and if you know of an awesome space we ca run these classes and of course coffee ☕️ after class.

Do something for you while having fun with your baby ❤️

Hi ladies and bubs, I have some exciting news for you all!
We are back in Gympie for 2026!
If you are a new mum wanting to move your body again while having fun with your baby then come and try a class!
You won’t regret it 😊

First class for new mums is $12 trial class

Do you want to exercise outside with your baby? then kanga trail could be for you! it combines are normal class with a bush walk in between! perfect if you love the outdoors!
Let’s Kanga outside 😊

Don't forget to register for our pre kanga class this Saturday! We are so excited to bring this to the Gympie area.

If your pregnant and want to move your body safely and connect with other mums to be then this class is for you!

The details are as follows-
When- Saturday the 26th April( every Saturday) at 8.15am
Where- 284 Lawson road, Jones Hill
Why- To do something for you and feel good while pregnant.

Please use the link on the top of our page to register as spaces are limited.
Cant wait for Saturday!

Baby wearing tips! 😊

💜 Babywearing Tip - Wear your waist strap high 💜 Depending on the size of your baby, your waist strap is going to sit way above your hips! For a newborn or little baby, it’s right under your bust and usually anywhere from belly button to ribs is the aim. Why? You want your baby to be close enough to kiss for safety and monitoring AND it’s so much more comfortable for you the wearer! Need help? Our Kangatraining Instructors do a fit check in every class 🥰

C section awareness month ❤️

April is Caesarean Awareness month.

Cesarean mamas who might be struggling with an unexpected or undesired cesarean birth - this one is for you.

"I hope you know that you are worthy. That you are a warrior. That you are brave and powerful and strong. I hope you know that birthing your baby on an operating table makes you no less of a mother. No less of a goddess. Your birth story is holy and that beautiful scar on your belly is sacred. You are worthy of praise and celebration, honor and admiration.

I hope that you know it was worth it. Knowing this does NOT mean you can't mourn your dream. It does NOT mean "you and your baby are safe- that's all that matters!" It does NOT mean you can't wish things had gone differently. But I hope that underneath it all, you can find beauty in what was. What is. Your baby. Your birth. Your strength. Your healing. Your story.

Your journey wasn't easy. Perhaps it unfolded much differently than you had hoped- perhaps it shook you to your core and left you feeling the immense weight of a "what if" and "why".

Perhaps you're still wading through the heavy emotions of disappointment, anger, and grief. Perhaps you always will.

But whatever feelings you hold in your heart and in your womb, I hope that you can look at your scar and say "Hell yes, it was worth it. And hell yea, I am worthy"

And of course - this goes for mamas who had planned/expected cesareans too - and for those who rejoice in their birthing choice - how powerful and strong you are!

🖼️
🖊️

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Check this out mums and bubs and use LARNIEWARREN as your discount code

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CHECK THIS OUT MUMS!

HipSurfer Hip Seat | Best Baby Carrier & Bum Bag | Newborn to Toddler Carry, nurse and cuddle your baby with style, ease and comfort. The award winning HipSurfer hipseat baby carrier stores all your baby travel essentials. Use from birth for breastfeeding through to toddlerhood (3yo). Australian owned and designed. Free Shipping. Afterpay and PayPal. Doctor Approved.....

Why kangatraining is so great! it’s safe, it’s fun, suitable for all, bonding with your baby and making new mum friends over a coffee ☕️

Are you pregnant? are you wanting a safe way to move your body and feel great? Then kangatraining has what you need! Pre kanga is designed specifically for pregnancy and is fun and will leave you feeling amazing!
Pre kanga focuses on pelvic floor preparation, myofascial release( relives pain and improves movement), light low back cardio and dance, but don’t worry you don’t need to be coordinated!

If you are interested please send us a message to find out more and to book your spot.

First class is only $10 trial class ❤️😊