Stay True Health & Fitness provides the Gympie regions with health, wellness and fitness. Services:
08/09/2024
Just a little update on our NDIS and My Aged Care services.
Please feel free to contact us for a chat.
NDIS and My Aged Care Training Hey guys, I just wanted to update everyone on what we offer for people with different government funding packages. NDIS Both Jemma and Cam have been working with participants of the NDIS for 5 or 6…
07/09/2024
Looking to improve your health and fitness?
Cam has free time weekdays at our private studio in Tamaree. 9.30am and 3pm will be available from this week.
Message to chat and work out details.
25/06/2024
I have time slots open weekdays. Come train at my Tamaree studio.
Yeahhhh, Danny 💪
Working hard each session to get strong and fit!
20/06/2022
Steve and Greg still crushing it in the gym 💪💪
We have times available for new NDIS participants during the week. Send us a message to chat!
18/05/2022
😁😁😁
Danny getting some lifting in this morning during his PT session 💪
Timeslots available for NDIS participants. Send us a message to book!
Bro sesh for Greg and Steven on Monday. Just a couple of muscle men working out 💪💪
We have availability for other NDIS participants if you know someone who could benefit from getting active. Please message for more information 🌟
20/03/2022
Building strong, happy and confident people.
We have plenty of time weekdays so contact us.
27/01/2022
Coming soon to Gympie
Chair Fitness for All
- Low impact exercise from the safety of your chair.
- All ages, all abilities, all the benefits of exercising.
- Group classes, one on one and home visits.
If interested send us a message or check our website
10/01/2022
We've had a few spaces open up for personal training this year for NDIS participants in Gympie (Southside)
These sessions that have opened up are with a male trainer (Coach Cam 🙋♂️) He has experience in personal training with a range of different people and conditions (non-verbal, Parkinson's, people in wheelchairs, schizophrenia, acquired brain injury etc)
Please PM to have a chat if you, a friend/family member or client may be interested.
🏋🏼♀️🏋🏼♀️🏋🏼♀️
05/06/2021
🚴🚴♀️
Michael and Coach Carley headed out for a bike ride this morning with a quick pit stop at The Hatch ☕
Sounds like a great Saturday morning!!
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| Monday | 5:30am - 6:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 7:30am - 8:30pm |