Gympie Sport & Fitness Nutrition

🏁 Inside a Race Weekend: Powered by H24

Motorsport demands more than speed — it’s stamina, focus, and recovery. Jonathan faces 70°C cockpit heat, over an hour of intense concentration per session, and can lose 2–4kg in a single weekend.
Here’s how Herbalife fuels every phase:

BEFORE:
💧 Hydration starts early with water, Herbalife24 Hydrate & Immune Booster.
⚡ LiftOff Max + CR7 Drive sharpen focus before each session.

DURING:
🍫 Rebuild Endurance + Protein Bar between races to stay energized and supported.

AFTER:
🥤 A Protein Shake helps the body bounce back and lifts the mood.

Nutrition isn’t just support — it’s strategy 💚

Order yours today on 0488 716 487

Recovery Nutrition Options. Get yours at www.goherbalife.com/shelliejohns

Post-workout is prime shake time! Protein Drink Mix + Formula 1 = recovery magic. Fuel your muscles, fight cravings, and keep your body glowing. Hit the bell so you don’t miss our next recipe!” #ShakeItUp #ProteinPower #HerbalifeGH

Fuel your Body Correctly after Exercise. 💪🥤Order today on 0488 716 487.

Achieve optimal muscle recovery with Rebuild Strength to maximise your gains and boost your next workout!

Get started on your CR7 Drive today on 0488 716 487 or www.goherbalife.com/shelliejohns

Herbalife24 CR7 - it's all you need for effective hydration. What's your go to hydration? #herbalife #herbalife24 #CR7

Hydrate like an Athlete. Order your today on 0488 716 487.

Ενυδάτωση με γεύση και δύναμη! 🍊💧
Το Herbalife24® Hydrate Πορτοκάλι αναπληρώνει ηλεκτρολύτες, βοηθά στην καλή λειτουργία του οργανισμού και σε κρατάει σε εγρήγορση κατά τη διάρκεια της άσκησης ή μέσα στη μέρα. Δώσε στον εαυτό σου την ενυδάτωση που χρειάζεται με μια δροσιστική γεύση πορτοκαλιού!

Fuelling Sporting Teams Worldwide. Ask how you can start using H24 Nutrition on 0488 716 487.

Proud to have one of the best in the game as part of the @herbalife family. Fueled by dedication, hard work, and the right nutrition, Riqui Puig has built a career at the elite level, from winning La Liga with Barcelona to lifting the MLS Cup with LA Galaxy, and earning honors as an MLS All-Star and Best XI midfielder. _________________ Orgullosos de tener a uno de los mejores del juego como parte de la familia @herbalife Impulsado por la dedicación, el trabajo duro y la nutrición adecuada, Riqui Puig ha construido una carrera al más alto nivel, desde ganar La Liga con el Barcelona hasta levantar la MLS Cup con LA Galaxy, y obtener reconocimientos como All-Star de la MLS y Mejor XI de la liga. #Herbalife #HerbalifeUSA #LAGalaxy #ad

Best Energy Boost. Order some today on 0488 716 487.

Elevate your daily pick-me-up with H24 Liftoff® available as a powder in convenient stick packs and comes in a delicious Blackberry Spark flavour.

Time to break a sweat with this arm-toning routine 💪 ☑️ Wide Stance Push Up ☑️ Plank Pull Through ☑️ Plank Shoulder Taps

A fantastic Addition to your Nutrition plan to help Build Lean Muscle. Order at www.goherbalife.com/shelliejohns or on 0488 716 487.

A simple way to support your training.

Herbalife24 BCAA’s can help with muscle growth, recovery and keeping you strong through every session.

Strength HIIT routine 🔥 Every move is designed to challenge your stability, coordination, and muscular endurance. 30 seconds on | 30 seconds rest | 3 rounds ☑️ Squat Press ☑️ Speed Skaters ☑️ Lateral Lunge with Curl ☑️ Plank Jacks