Pilates Privates & Retreats at the Dβfly Schtudio / Virtual Studio: Classes - Live-Stream & On-Demand, Privates, Workshops / Fun stuff because why not?
Health based Blog and Podcast on Creativity both over at The Vibrancy Society
And Part 2 regarding your neck and The Hundred
https://fb.watch/H_3JaRarbP/?
I teach Mat Classes The Real Body Movement in their beautiful Flow Studio. Some people try Pilates and stop because they say it hurts their neck - here are a few of my thoughtsβ¦https://fb.watch/HZQzpD4TJs/?
21/04/2026
π£Sat May 2nd is International Pilates Day!
πIβm co-hosting a donation-based Mat class with The Real Body Movement.
How to participate:
β
Come to the gym
β
Join us live online
β
Book online and get the replay!
β
Donation jars at the gym
Weβre raising funds for OzHarvest and Perseverance Street Theatreπ°
Hope to see you there in some capacity, xBecπ€
ππ§πππ«π§πππ’π¨π§ππ₯ ππ’π₯ππππ¬ πππ² ππππ π
Come together to celebrate movement with purpose π
Weβre hosting a ππ¨π§πππ’π¨π§-πππ¬ππ ππ’π₯ππππ¬ πππ ππ₯ππ¬π¬ to raise funds for OzHarvest and Perseverance Street Theatre
ππ½ Saturday, May 2nd
ππ½ 9:30AM β 10:45AM
ππ½ Beg/Int level flow
Led by Pilates Instructor Bec Forde, this session is open to everyone β whether youβre a regular or brand new to Pilates.
ππ½ Book via Momence and choose your donation amount to attend
ππ½ Canβt make it? Donation jars π« will be available at reception
ππ½ Prefer to join from home? Online option available
Move your body. Support the community. Be part of something bigger π
14/04/2026
Perfection!!
| Monday | 10am - 6pm |
| Tuesday | 9am - 2pm |
| Wednesday | 8:45am - 2:30pm |
| 4pm - 6:30pm |