Nest Yoga Studio

16/09/2026

13/09/2026

❤️ Spring Gifts From Nest: Choose Your Treat ❤️

A little love note just landed in your inbox.

This morning I'm writing to you from bed, still trying to shake a lingering cold after a beautiful few days of Yin training.

It's given me time to reflect on how grateful I am for this community and the incredible women who continue to support the Nest.

In today's email, I've shared two special spring offers, an update on my upcoming free Yin offering, and a heartfelt thank you for your patience, loyalty and support during what has been a very full season.

CHECK YOUR EMAILS FOR TODAY'S OFFER

With all my love,
Holli

07/09/2026

Where have you been?
We’ve missed you.

It feels like it’s been a long winter, and as the Hills start to wake up again, we’re feeling ready to welcome you back to the Nest.
The days are getting longer, the light is changing and spring is reminding us that it’s time to move, breathe, connect and let a little growth happen.

Here’s what’s happening at the Nest:

YOGA NIDRA
Our regular classes continue. Monday 1pm & 6pm

RESTORATIVE YOGA
Slow, supported and nourishing. Our regular classes continue. Thursday 9:30am and Sunday 4:30pm.

YIN YOGA
Coming very soon.

BLISSED OUT SOUND
Friday 18 September · 7 - 8pm

NERVOUS SYSTEM RESET
Sunday 27 September · 6 - 8pm

FREE COMMUNITY YOGA AT COMIDA
Every Sunday · 9am
Starting Sunday 27 September

And we want to hear from you.
We’re thinking about adding Mat Pilates and Hatha Yoga to the Nest timetable.
Would you come?

The Nest has always been a small, intimate space to move, rest, breathe and reconnect, and we’d love to see more of our Hills community back on the mat.

Ready to come back?
Bookings for Yoga Nidra, Restorative Yoga, Blissed Out Sound and Nervous System Reset are open now.

Book through the link in our bio or hit the link below:

https://nestyogastudio.com.au/bookings/

And if you’d love to see Mat Pilates or Hatha Yoga, let us know in the comments or send us a message.

We’ve missed you.
Come back to the Nest.

Holli ###

30/08/2026

Just a little note to let you know I’ll be away completing some study from 3rd–6th September, so I’ll be taking a few days away from the Nest.

And… something lovely is coming.

I’ll be adding a whole month of FREE Yin Yoga classes very soon as I introduce Yin to the Nest.

Keep an eye out for the details. I’d love to know which days and times would feel best for our community.

Holli x

24/08/2026

A special Thursday 6pm Nest Restore class, this week only ❤️

https://nestyogastudio.com.au/bookings/


!!Due to cheeky roadworks right outside our nest during the day!!!

23/08/2026

A LITTLE TIMETABLE CHANGE

My loves,

Just a little heads-up that there will be roadworks happening directly outside the Nest this week, so I’ve made a couple of temporary timetable changes to make things a little easier and more peaceful for everyone.

This week only:

Monday Nest Rest
The 1pm and 6pm sessions will be merged into one session at 6pm.

Thursday Nest Restore
The usual 9:30am session will move to 6pm on Thursday evening.

Everything will return to the usual timetable next week.

If you have any questions or the changes cause any issues for you, please just let me know.

Thank you for your understanding while the roadworks are happening outside the Nest.

With love,
Holli x

23/08/2026

YIN IS COMING TO THE NEST

I’ll be adding some Yin Yoga training to my own practice, and I’m so excited to be bringing this beautiful offering into the Nest very soon.

You might be wondering, isn’t Yin just another form of Restorative Yoga?

Not quite.

Restorative is about rest.
Your body is completely supported, there is very little effort, and the invitation is to let yourself be held.

Yin is about your relationship with sensation.
We move into longer held shapes, find a gentle edge, stay, breathe and become curious about what we feel.

Restorative says:
Let yourself be held.

Yin says:
Find your edge. Stay. Breathe. Notice.

Both are slow and quiet, but they offer something quite different.

I’ll be offering a few FREE introductory Yin classes from mid September so you can come and experience it for yourself.

Before I choose the days and times, I’d love to know what would feel good for our Nest community.

Morning? Afternoon? Evening?
Which days would work best for you?

Send me a message and let me know.

I’m really looking forward to sharing this one with you.

Holli x