3SIX5 Team Training

⚠️WARNING: Joining us may result in an improved mood, stronger muscles and an accidental social life 🤪

We’re not just here to burn calories — we’re here to build confidence, friendships, and consistency ‼️

If you’ve been wanting to get fitter but hate gyms or going it alone, this is your sign🌟

This isn’t about keeping up
It’s about showing up — with people who’ll cheer for you every step of the way

🌿 Outdoor workouts
💪 All fitness levels
😄 Laughter between sets — you’ll forget you’re even exercising

You don’t need to be fit to start. You just need a supportive place to begin 👭👫

Based in Hallett Cove, we have FREE TRIALS available, just comment “I’m In” and we’ll share all the details 😃

Anyone get stuck into a Christmas ham like this yesterday? Our lucky trainer Jacqui was treated to this particular one (maple, orange, cinnamon, clove & mustard glaze 🤤).

There are plenty of options to help you use up those leftover hams, chickens or turkeys! Some of our favourites include;
🫛 Pea and ham soup
🥪 Sandwiches and wraps
🥗 Ham/chicken/turkey and barley salad
🍝 Pesto pasta with ham/chicken/turkey
🥚 Ham and zucchini slice/fritters

Are there any more options that you enjoy creating with your Christmas leftovers? Let us know below 👇🏼

See our Christmas timetable above 🎄

A slightly reduced schedule to give you and our trainers a well-earned break, but still plenty of opportunities to get outdoors and move 🏃🏼‍♀️

See you throughout the week, team!

Merry Christmas from our family to yours. We hope you all have a wonderful day eating delicious food and spending time with the people you love 🎄🎅🏼🎁

🥰 SUPPORTING SMALL BUSINESS 🥰

Here at 3SIX5 Team Training, we are a family-run small business. It goes without saying that financial support of any small business is fantastic.

However, there are many other ways in which you can support us that don’t involve you spending any money, including;
- Recommending us to a friend
- Leaving a positive review or comment
- Liking a post
- Sharing a post to your story
- Saving a post
- Posting a picture and tagging us!

We appreciate every single one of you that follows us here 💙💚