BodyMotive

It is with a heavy but also a very full and grateful heart that I share my news that for now, I need to take a break from helping you all on your health journeys so I can focus wholeheartedly on mine.

We only have one life to live and health should come before anything else, especially when health and fitness was and is all about my job, being a wellness coach, kinesiologist, cancer exercise training specialist and personal trainer.

I want to thank everyone who helped me on this journey to grow and create a wonderful business, who supported me all the way through my illness, who were there for me when the decision came to put the business on hold and think of myself first.

BodyMotive have loved helping each one of our members to believe, motivate, strengthen and achieve their wellbeing goals and I believe they now have the tools to continue their wellness journey.

I don't know what the future holds but I do believe that I still have more to learn and give, until then I wish you all the very best.

Ant and Chilli x

What a amazing morning for Sandy Point fun run.
Everyone has such an amazing result and l am so proud of them for their commitment to achieve, 5km (Sara & Sheena), 10km ( Steve & Monica) and half marathon ( Vanessa). Unfortunately Alex and Aly were unable to compete due to personal reasons although had trained for it.
Congratulations on your amazing achievement👏

Tuesday Kinesiology special now on for the month of November.
Feeling stressed or overwhelmed?
Not sleeping well or feeling anxious
Having trouble with your digestive system?
Having issues concentrating at work, home or school?
Not able to get rid of that ache, pain or muscle tension?
Fearful, depressed, lacking energy and vitality?
If you're never tried kinesiology before, now is the perfect opportunity to see how it can assist in eliminating stress from the body and connecting mind to body to keep you centred and grounded.
November's special provides a great opportunity to book in for a kinesiology session on Tuesday for only $100 instead of $150, with a saving of $50 for the month of November only.
Bookings essential.
Ant xx
In health and fitness

We're back! Safe, secure, state-of-the-art, functional training studio to help you get back on track with your fitness, strength, flexibility and health. Contact Antonietta for a free fitness evaluation today!💪

Only a few places remain for Monday night boxing sessions at 6pm and Wednesday night 6.00pm yoga sessions.

Don't miss out and book your spot for November yoga or boxing 45 min sessions in a safe, secure, quiet outdoor area.

4 weeks starting Monday 8th November

1 x session $25.oo = $100 for the month of November

2 sessions $40.oo = $160.00 for the month of November

6.00pm on Monday evening- Boxing

6.00pm on Wednesday evening- Yoga

In Health and wellness

Ant x

Antonietta Vitetta
BodyMotive Pty Ltd
0409837464
http://bodymotive.com.au

Expressions of interest for small group outdoor group classes for yoga and boxing sessions.

Now that the weather is getting better and daylight savings has started we have an opportunity to begin outdoor sessions. From the first week of November we are offering small group boxing and yoga sessions

Please RSVP your interest today for yoga or boxing 45 min classes.

8am or 9am Sunday morning - Yoga
OR
6.00pm on Wednesday evening
OR
6.00pm on Monday evening
Limited places available.

So excited and grateful to Grill’d Elsternwick to be sponsored to help cancer patients with their health and fitness

CONGRATULATIONS TO US! Body Motive is the winner of the Grill'd Elsternwick Local Matters jar competition! Thank you to Grill'd Elsternwick and to all of you who supported us. The grant will go towards helping cancer patients with our specialised program. We will be reaching out for volunteers soon.

CONGRATULATIONS TO US! Body Motive is the winner of the Grill'd Elsternwick Local Matters jar competition! Thank you to Grill'd Elsternwick and to all of you who supported us. The grant will go towards helping cancer patients with our specialised program. We will be reaching out for volunteers soon.

We're back in action! And offering outdoor sessions in a private safe and secure environment. 1on1 or 2 person sessions only. Please contact Ant for more information 0409837464 We look forward to seeing you soon!💪

Burgers with Benefits ! Body Motive has been chosen as a Local Matters community partner at Grill'd Elsternwick this month, to receive a grant which will allow us to provide cancer exercise support to a person in need. Please drop your token in our jar and support this great initiative. Thank you !

Due to the latest restrictions the Mindful Moments session will be rescheduled until further notice.

Online Yoga will be available at 7am on Thursdays. At this time Tabata sessions will not run at this time.

Online training can be booked for Monday, Wednesday and Thursday.

Stay Safe

Mindful moments and finding fun in lockdown. How are you finding joy?