24/7 FEMALE HEALTH CLUB
What would your future you thank you for? 🩵
Maybe it starts with booking that class 👀
10/08/2026
More than just a gym 🩵
We love hearing about the friendships made along the way!
Tag a friend below you’ve made at Sista ✨
29/07/2026
Busy creating little masterpieces whilst you train! 🎨🩵
17/07/2026
Your recovery just got an upgrade ✨
We’re excited to officially launch the new Recovery space at Sista Fitness Harrisdale!
Featuring two new Infrared Saunas and a Massage Chair!
Recovery is just as important as the workout itself.
Whether you’re easing sore muscles, reducing fatigue, or simply taking a moment for yourself, we’ve created the perfect space to help you recharge.
Unlimited access included in SistaHalo Memberships from just $49.95 per week 🤍
Who’s checking out the new Recovery Room this week?
Strong starts here 💪
S45 with Coach Sonia at Harrisdale is 45 minutes of functional training designed to challenge you, build confidence and leave you feeling stronger every session.
Ready to join the crew? Book your next S45 class in the SF App. ✨
Have you trained with Sonia yet? Let us know in the comments!
30/06/2026
What a lovely way to start the week!
Our Monday night Yoga class was filled with movement, mindfulness and a little time to recharge. Thank you to everyone who joined us, we can’t wait to do it all again next time.
Have you joined us for Monday night Yoga at Harrisdale yet? We’d love to see you on the mat 🩵
Tag someone you would like to come with! 👇
Get to know Linsey 🩵
We’re lucky to have passionate coaches like Linsey supporting our members every step of the way. If you’re looking for a little extra guidance, motivation or accountability, Linsey is available for Personal Training on Wednesday evenings. You can also join her for S45 every Wednesday evening for a fun, supportive workout. 🙌🏻✨
Have you trained with Linsey or joined one of her S45 classes? We’d love to hear about your experience in the comments!👇
Trainer Spotlight, Sharon ✨
As one of our dedicated Personal Trainers at Sista Fitness Harrisdale, Sharon is passionate about helping women build confidence, strength, and consistency in their fitness journey. 🙌🏼
Ready to take the next step towards your goals? Book a PT session with Sharon through the SF App.📲
Have you been to one of Sharon’s classes before? Let us know in the comments! 🩵
27/05/2026
Member Services Specialist - Harrisdale Reception (Casual)
We’re looking for warm, energetic team members who take pride in delivering standout member experiences on every shift.
Ideal candidates will bring:
• Exceptional customer service skills - perfect for those coming from fashion, retail, or hospitality.
• Sales confidence - you enjoy engaging with people and providing helpful solutions.
• Ability to thrive in a fast-paced environment.
• A professional, member-focused approach with a commitment to high standards.
Availability requirements:
Monday to Thursday - 4pm – 8pm
Friday 3pm – 7pm
Weekend availability for a rotating Saturday and Sunday morning roster.
Please send your resume and a cover letter including your availability and outlining why you’re the perfect fit for our team to [email protected] by 1 June 2026.
Tag someone who would be perfect for this role!
25/05/2026
MONDAY 1 JUNE ✨
Public Holiday Hours - Staffed: 7am-11am
• Public Holiday Timetable
• Creche is closed
• 24/7 Access as usual, please use after hours door when unstaffed.
• Additional afternoon virtual classes will be available, bookings via SF App
• Staffed hour access only for U16
| Monday | 5:45am - 7:30pm |
| Tuesday | 5:45am - 7:30pm |
| Wednesday | 5:45am - 7:30pm |
| Thursday | 5:45am - 7:30pm |
| Friday | 5:45am - 6pm |
| Saturday | 7am - 11:30am |
| Sunday | 8am - 11:30am |