04/09/2026
Consistency doesn't stop on Friday!
Book your weekend sessions and keep working towards your goals, one workout at a time π
Listen To Your Body (LTYB) Hawthorn East is a premium health and fitness service aimed at improving your total health and well-being.
We are a unique group personal training model specialising in creating programs for individuals based on their goals and abilities. We promise you:
A 45 minute workout created for you based on your needs. Week to week memberships or packs, no contracts or hidden fees. A safe, non-intimidating and friendly atmosphere. Qualified personal trainers directing every class. Easy online bookings.
50 session per week to choose from.
04/09/2026
Consistency doesn't stop on Friday!
Book your weekend sessions and keep working towards your goals, one workout at a time π
28/08/2026
Moving with good technique helps you get more out of every exercise, build strength safely and make progress over time.
Slow down, control the movement and make every rep count. π₯
https://www.listentoyourbody.com.au/
27/08/2026
Look what has arrived! πβ¨
A little upgrade to make your studio experience even better. Plenty of space to keep your belongings while you train. πͺ
The new set up is officially ready to go π₯
A little look at the studio before we switch up the layout π watch this spaceβ¦
26/08/2026
πͺ Your training essentials, sorted.
Stay prepared for every session with LTYB gym towels and drawstring bags, perfect for carrying your gear and keeping your workout essentials together.
Available through the LTYB online shop.
https://ltybonline.com/
25/08/2026
π± Track your progress with the LTYB app.
Check out the performance tracking section to see all the metrics you can monitor, easily log your data and keep track of your progress over time πͺ
https://www.listentoyourbody.com.au/
Perfect your rowing technique π
21/08/2026
ποΈ Did you know you can easily access the LTYB online shop through the app?
Shop your favourite LTYB gear, training essentials and more, all from the palm of your hand. π±πͺ
https://ltybonline.com/
20/08/2026
How cool is this, our second 1000 session milestone this week! π
Huge congratulations to Lisa! πͺ
What an incredible achievement and a testament to your consistency and commitment over the years. Those 5:45am sessions, no excuses, just showing up and getting it done! π
You are absolutely killing it Lisa!π₯
| Monday | 5:45am - 12:45pm |
| 5pm - 7:30pm | |
| Tuesday | 5:45am - 12:45pm |
| 5pm - 7:30pm | |
| Wednesday | 5:45am - 12:45pm |
| 5pm - 7:30pm | |
| Thursday | 5:45am - 12:45pm |
| 5pm - 7:30pm | |
| Friday | 5:45am - 10am |
| Saturday | 7:30am - 11am |
| Sunday | 8:15am - 11am |