10/11/2021
Quick tips to ease sore muscles, cloudy mind, and increase overall good vibes! π€©π₯³ I mean, who doesnβt like to snack on chocolate π« , have some essential oils scent lingering around π and a few minutes for π§πΌββοΈπ§π½?! Make sure you take time each day to pause and turn inwards, keep the balance within and outside ππΌβΊοΈπ€ Happy Hump day!
27/10/2021
Your fitness journey doesnβt include only what you do at the gym solely ππΎββοΈ It is as well about quality sleep. Nutrition and hydration. About your mental well-being and low stress, overall balanced lifestyle, habits you create, routines you implement and how disciplined you are keeping them. ππΌπ€ππ€ΈπΌββοΈ It helps immensely to know where youβre starting at and what youβre working with, what needs more attention and what difficulties you may need to be prepared for. Most of it is internally. Let it be your mind or your physical body. π€ To know the details that can help you succeed without extra stress is crucial. BODY SCAN available at Jetts Haymarket is an easy, yet incredibly detailed report about your physical body. π§π»π§πΌββοΈFrom how many calories you burn at rest, to what amount of muscle, water and other components is in your body and what your weight consists of. Take a deeper look into yourself and start building your better self from inside out! ππΌππΌππΌπ₯π Ask staff at the gym to guide you through it. Available Monday to Friday 9 am to 7 pm
19/10/2021
We are back!!! π₯ππΌ And very excited to welcome all our longtime and new members! Come say hi and start your journey or continue from where you left off! Weβre here to help you have the best time! π§πΌββοΈπ€ΈπΌββοΈππΌββοΈππΎββοΈOpen 24/7 for all members as usual! Letβs get it going! π€©π₯³π€π»π€π»
20/07/2021
Hey Jetts Haymarket Fam! How's everyone doing? π₯°
Let's have some afternoon chatter, shall we?
Grab a cuppa tea or whatever you prefer π€« βοΈ and let's get to it!
Share in the comments below what helps you each day to start it in a good mood or maybe a tip on how to get that grumpy bear out of you? π€
What rituals, habits, hobbies or activities are helping each day to have more energy and keep the high spirit? π₯°βΊοΈ
Maybe someone is learning something new? π€
No right or wrong answers here! Just an open respectful space to share tips and ideas, or simply how you feel... βΊοΈ
We'll begin first - we as a gym are learning a lot of flexibility and thinking out of the box to care for all our members during these delicate and challenging times. We are shifting the focus from "I" to "we" and building a community while the world seems to be separating everyone apart.
Sending you all love and can't wait to hear what you guys have been up to!
π
16/07/2021
Hey, lovely people of Jetts Haymarket club! π₯°
It would be quite ironic to ask if you all have heard the news about the lockdown being extended until the 30th of July. π£
A better question would be - do you miss our gym?
Your mates bench pressing for their life and all the fun and laughter you get to have during your workouts?
We sure do. Quite badly...
But we have a little something something ready for you! Excited?
You should be! π€ͺ
Your favorite gym managers are hosting Live Stream Zoom classes as an addition to Jetts at Home and Facebook Live sessions.
This is beyond fun! π€Όπ€―ππ
Let us introduce to you - Jetts Zoom Squad! π
Your Jetts Club manager will be taking group training to you directly through our virtual Live Stream sessions.
Follow along as we take you through a variety of training styles such as Strength, HIIT, Cardio, Core, and Mobility.
Learn new moves to add to your existing workouts with little to no equipment & keep your body Fighting Fit! πͺπͺ
Join JETTS ZOOM SQUAD and have fun moving your body and getting in that endorphin rush! Yay!
JOIN US by simply joining our private Jetts Haymarket Facebook group for members or if you have any questions - leave us a message and we will get back to you as soon as we can! π₯°
16/07/2021
Hey, lovely people of Jetts Haymarket club! π₯°
It would be quite ironic to ask if you all have heard the news about the lockdown being extended until the 30th of July. π£
A better question would be - do you miss our gym?
Your mates bench pressing for their life and all the fun and laughter you get to have during your workouts?
We sure do. Quite badly...
But we have a little something something ready for you! Excited?
You should be! π€ͺ
Your favorite gym managers are hosting Live Stream Zoom classes as an addition to Jetts at Home and Facebook Live sessions.
This is beyond fun! π€Όπ€―ππ
Let us introduce to you - Jetts Zoom Squad! π
https://us02web.zoom.us/j/5309106464
Your Jetts Club manager will be taking group training to you directly through our virtual Live Stream sessions.
Follow along as we take you through a variety of training styles such as Strength, HIIT, Cardio, Core, and Mobility.
Learn new moves to add to your existing workouts with little to no equipment & keep your body Fighting Fit! πͺπͺ
Join JETTS ZOOM SQUAD and have fun moving your body and getting in that endorphin rush! Yay!
JOIN US! π€Έπ€ΈββοΈ
https://us02web.zoom.us/j/5309106464
07/07/2021
Following the news from the Government of NSW about the lockdown extension until the 17th of July, the gym will remain closed.
We encourage everyone to participate in group activities and online classes to stay active and well. It is a completely free service that we provide to our members.
https://jettsathome.jetts.com.au/
If you have any questions or inquiries, please shoot us a DM or send an email to [email protected]
07/07/2021
Following the news from the Government of NSW about the lockdown extension until the 17th of July, the gym will remain closed.
We encourage everyone to participate in group activities and online classes to stay active and well. It is a completely free service that we provide to our members.
https://jettsathome.jetts.com.au/
If you have any questions or inquiries, please shoot us a DM or send an email to [email protected]
01/07/2021
Jetts At Home x Jetts Connect time table for activities and virtual classes is here! Click play, join & enjoy! ποΈββοΈπ§ββοΈπ€ΌββοΈπ€©