27/09/2026
CACTUS GANG TOOK ON MT GREVILLE!
This weekend we swapped the gym for Mount Greville, Moogerah National Park — and WOW… what a mission!
Around 6km… but don’t let that number fool you.
This was NOT an easy 6km.
It took us nearly 5 HOURS to get to the top and back down!
Rocky trails. Steep climbs. Sections where the track wasn’t exactly obvious… and yep, we even went off track and ended up staring at a wall basically telling us “WRONG WAY!” (Half way up a rock wall we were climbing)
This isn’t just a hike — it’s a climb. There are sections where you’ll need both hands, so proper shoes, plenty of water, snacks and the right gear are essential. I’d also recommend downloading AllTrails or using Strava maps to help keep you on track.
Was it tough? ABSOLUTELY.
Was it worth it? 100%. 💪🔥
We smashed out elevation, endurance, strength and a whole lot of mental grit — exactly the kind of training we need for our Spartan adventures.
And this is exactly why I encourage the AAA crew to stop making aesthetics the only goal.
Instead of constantly chasing a smaller body, a lower number on the scales or looking a certain way…
What if your goal was to get STRONGER?
Run your first 5km.
Climb that wall.
Lift heavier.
Move without pain.
Hike a mountain.
Race a Spartan.
Do something you once thought you couldn’t.
When you shift your mindset from “How do I look?” to “What can my body DO?”, training becomes about feeling stronger, healthier, more capable and more confident.
And the funny thing is…
the physique often follows.
At AAA Performance Training, we train for performance, not perfection.
Because I’d much rather hear you say:
“I CAN.”
than spend another year telling yourself:
“I’m not fit enough yet.”
Cactus Gang adventures are open to the AAA crew and anyone who wants to challenge themselves.
Want to get involved? DM me and I’ll keep you posted on the next one.
