Rewired Movement Australia

Are you happy where you train?

Just a little reminder:
Nobody comes back from the gym unhappy.
Maybe sore.
Maybe hungry.
But NEVER unhappy.
😜💪

Love where you train, Train where you love! 🥰

2026 Goggins 4x4x48 Challenge DONE ✅

Well done to all our legends! Every single person finished the challenge they started late Friday evening. This afternoon, every single person persevered through the hurt, strengthened their mindset and joined the “Stay Hard” club! 👊👊👊

Next level confidence boost along with some well deserved rest. Congratulations crew!

Thank you to everyone who supported our people over this intense weekend 🙏

⛳️🔥 REWIRED GOLF SERIES – ROUND 4 🔥⛳️
Another big community day locked in — and this one’s at Golf Club.

The Rewired Golf Series has become one of our favourite things we do outside the gym. It’s not just a round of golf — it’s a chance for people to connect, have a laugh, and build community in a different way.

Whether you’re a golfer who’s been playing for years, or you’re newer and just keen to get involved, these days are built to be welcoming, social, and competitive in the right way.

📍 Parkwood Golf Club
📅 Sunday 14th June
🕧 Tee times from 12:27pm
🏌️ 18 holes | 2 Ball Ambrose
💰 $85pp total ($75 green fee + $10 prize fee)

✅ If you’re part of the Rewired Golf crew — registrations are open now.
✅ If you’re watching this thinking “that looks like a good community”… you’re not wrong, why not sign up for a FREE 3day trial, link in our bio.

We’re big on training, but we’re even bigger on people. 👊

❤️ ROSIES DONATION BIN IS IN! ❤️

We’ve officially got the Rosies – Friends on the Street donation bin set up at Rewired, ready for donations this week.

A massive thank you to Rosies and to Teresa Bettles (Gold Coast North Branch Coordinator) for dropping this off and helping us get everything organised. We’re honoured to support the work Rosies does — showing up for people who are homeless, at risk of homelessness, or socially isolated with friendship, conversation, and basic hospitality.

📦 Donation Drive: May 11th – 17th

If you can bring even one item, it helps.

Items needed:

1L long-life milk
Cordial
Cup noodles
Roll-on deodorant
Toothbrushes & toothpaste
Blankets (single/double – polar fleece are great)
Sleeping bags

This is bigger than an event — it’s community doing what community does.
Thanks in advance, legends. ❤️

From beginner to elite athlete, is a great place to start, grow, build and maintain your performance throughout your fitness journey.

With 43 classes each week, experience our style of training and programming surrounded by our amazing community within our supportive training environment and transform your life from the inside out!

Offering a fully equipped gym, with pin loaded and cable machines, a shower, creche access during our 8am and 9am classes and a kids area accessible during all class times too.

Get started today with our FREE 3 DAY TRIAL!!!

* Limited spots available, please see trial link in bio or below for availability.
*Trial offer is for local residents only.

https://www.rewiredmovement.com.au/3daytrial

Happy Mother’s Day to all our incredible mums of Rewired 💛🧡❤️🩷💜

Today we celebrate the women who show up, give so much, carry so much and still find a way to keep moving forward.

To the mums training before the kids wake up, after school drop-off, between work, family and everything else life throws at you… we see you!

Your strength goes far beyond the gym floor.

You lead by example, you inspire your families and you remind us what real resilience looks like.

From all of us at Rewired, Happy Mother’s Day! We hope you feel loved, appreciated and celebrated today 💐🥰

You are such a big part of what makes our community so special. 🫶

Did you know… We now offer 3 class times on Saturdays!!!

⏰ 5:30am
⏰ 6:30am
⏰ 7:30am

Our community is growing and we want to offer a safe and enjoyable training space, with space and access to all the equipment. Same busy vibe but more room to move!

Double tap if you train with intention 👊

Unilateral work exposes everything…
Strengths and weakness, balance or imbalance, mindset or lack there of…

The things you avoid in training are usually the things you need most.

Showing us how it’s done .r.barnard 🔥💪

Mood 👉 Because the long weekend’s about to get activated 😜🤙

Hard times aren’t punishment... they’re preparation.

They sharpen your patience, strip your ego and force you to meet the real you beneath the noise.

Stay with it. Keep doing what you’re doing. There’s a version of you on the other side of all this that will look back and realize the struggle was the doorway... not the dead end.

we Rewire from the inside out 👊