Sam Pearce Official

You don’t have an “injury”.
•
You have an ex*****on problem. Every single client will say,
“Nah this injury is very serious, this can’t be fixed”.
•
Now I get it, some injuries are chronic but you can treat these problems by figuring out the trigger.
•
With injuries, people search for pain, consciously or subconsciously.
•
Injuries come from under compensating muscle groups. The result of joint, tendon or muscle pain, comes from areas that aren’t firing, putting stress on weaker more exposed areas.
•
Figure out the problem and trigger, work to prevent, not to treat. Be pro-active, not reactive.

Let’s all point and laugh at athletes coming out of years in retirement, under doctors supervision, probably using compounds from their given sports that weren’t illegal to use in sports at that certain point of time.
•
Lets all point and laugh they did this didn’t break any records but got very close, in a short preparation period.
•
Let’s all point and laugh they did this, for a crazy cash prize. None of their respected “natural” sports would even give close to winning, let alone a career intake.
•
No one cares about natural sports, even a bunch of has-beens on gear, are now more known than “natural” Olympic athletes or events. Olympics don’t make headlines like this 😂

Is this not enhancing someone’s performance?
•
If he’s seen at a disadvantage, to then have to use painkillers at their strongest form (highly addictive substance), could you not question that if an athlete was low test, he’s at a disadvantage to others who have regular or high test?
•
Im open for discussion

Body weight is a waste of time stressing about it. It’s the last thing I have to check on the list of progression.
•
Sure use it as a tool of measurement to confirm your result; but that’s it.
•
You gained a 1 kg this week - was it fat, water or muscle - you wouldn’t know.

You haven’t progressed visually, why?
•
It’s simple. You’re lost on what real
progressive overload is. It’s reliant on effort, not just numbers.
•
1 extra rep technically is progression, but if you’re deep into a working set, and you have 5 more - push it.
•
Using carbs to your advantage; get the formula right and you can gain muscle while losing bodyfat.
•
Questions? DM me

I say “average physique”, only in context to the fact that the original was a result to poor structuring of training and diet.
•
Not knowing how to fix injuries, running from certain exercises, and doing others - which is a result of overcompensation and pain coming from weaker muscles.
•
Teaching a client how to truly execute an exercises.
•
Using carbs to one’s advantage, to help you get leaner.
•
No need for gear or any cutting agents in this period either.
•
1) understand how to use carbs to gain muscle
2) understand how to use carbs to lose fat
3) understand why an exercise causes pain
4) stop blaming the exercise, it’s your ex*****on
•
I show a natty female, because male and female, natty or enhanced - same principle applies.

Carbs are your friend, let me explain.
•
You only need a certain amount of protein as a minimum requirement for recovery. Carbs is what pushes the body, carbs is what the muscle is full of, excess protein will only cause issues in digestion.
•
Male or female, everyone wants to be lean, everyone wants some more muscle in some way shape or form.
•
I know how to do it. Who doesn’t want to eat carbs doing so?

I may be late to the party here? Tests don’t actually prove your pregnant technically, they only give the female a high reading of HCG which is the fertility hormone in the body (most simple way to explain).
•
So testing quality would make sense in this regard. Anyone else have tips and tricks for other things?
.dannyv

I’d usually do some talk on gear, but this one hits deep. We all know the tragedy we didn’t ask for, that’s why it’s a tragedy.
•
Expect the unexpected, the hunter can become the hunted. Life holds no prisoners, no mercy, no apologies.
•
There’s no price to live another day, don’t take it for granted with your lame as fk reasonings to your inner b**h. Someone would do anything to be in your shoes, go get it.

The hardest compound you need to understand