Studio Pilates Henley Beach

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Studio Pilates Henley Beach Nestled in the heart of one of Adelaide’s beautiful beachside suburbs, Studio Pilates Henley Beach pr

The luxe studio has 18 reformer Pilates beds, polished hardwood floors and the signature Studio Pilates chandelier, that will help you switch your mind off from outside distractions, so you can focus on you. Our 40-minute instructor-led reformer Pilates classes are designed by physiotherapists and are low impact but high intensity. Our safe and effective reformer Pilates will have you feeling more toned, flexible and stronger! Whether you’re an early bird, night owl or you’re partial to a lunchtime workout, Studio Pilates Henley Beach runs classes morning, noon and nights, so you’re guaranteed to find a class that fits with your schedule. With an abundance of quaint coffee spots and delicious eateries nearby, you’ll never be short of anywhere to find a post Pilates coffee. At Studio Pilates Henley Beach we have a variety of class packs to choose from, starting with casual single classes all of the way up to 100 class packs. With no memberships or lock-in contracts you can choose an option that is right for you. So why not get started with us at Studio Pilates Henley Beach today… It's more than just a workout.

100 classes at Henley ... what a pleasure it has been having you in the Studio Julie. We will miss you😓 xx
17/10/2026

100 classes at Henley ... what a pleasure it has been having you in the Studio Julie. We will miss you😓 xx

Congratulations Carmen on your 100th class .... super work🤩
16/10/2026

Congratulations Carmen on your 100th class .... super work🤩

What an achievement Sandra ... well done on your 250 classes😍
15/10/2026

What an achievement Sandra ... well done on your 250 classes😍

Super work Klaire in such a short time 🤩
08/10/2026

Super work Klaire in such a short time 🤩

Congratulations Wendy on 250 classes ... love your cheer squad that have been with you every step of the way 😍
07/10/2026

Congratulations Wendy on 250 classes ... love your cheer squad that have been with you every step of the way 😍

06/10/2026

⏳ TIME IS RUNNING OUT! ⚡
Our Amplify 6 Week Challenge starts Monday!

Six weeks of consistency, motivation and extra support to help you work towards your goals — and stay accountable along the way. 💪

As an Amplify Challenger, you’ll get access to:
✨ Technique resources
🥗 Nutritious recipes
📲 Our online challenge portal
🙌 Extra support and motivation throughout the 6 weeks

PLUS — Body Composition Scans are happening in Studio - contact us for details.

Not sure which challenge option is right for you? Send us a YES and we’ll help you choose!

Let’s AMPLIFY your results. 🔥

Our 50 Milestone stars ... Congratulations Kathleen, Sam and Nat 🤩
28/09/2026

Our 50 Milestone stars ... Congratulations Kathleen, Sam and Nat 🤩

Congratulations on 100 classes Jo and Neil ... we have loved watching your progress🤩
25/09/2026

Congratulations on 100 classes Jo and Neil ... we have loved watching your progress🤩

24/09/2026

Want to work your glutes harder? Don’t make this common Reformer Pilates mistake! 🍑👇

When doing Side Lying Foot On Bar, where you place your body on the carriage can change everything!

Watch on as Nat perfectly explains how a small adjustment to your setup can help shift more of the work into your glutes and get even more out of the exercise.

Don’t forget to save this video so you can refer back to it anytime! 🙌

Congratulations on 50 classes at Henley Beach🤗🤗
24/09/2026

Congratulations on 50 classes at Henley Beach🤗🤗

What an AMAZING achievement on reaching 750 classes Vanessa😍 We are all super proud of you at SP Henley xx
24/09/2026

What an AMAZING achievement on reaching 750 classes Vanessa😍 We are all super proud of you at SP Henley xx

23/09/2026

POV: you came for the toned arms… and stayed for everything else 👀

6 weeks of consistency can change so much more than the way you look — think feeling stronger, moving better, building confidence and showing up for yourself.

That’s what our Amplify 6 Week Challenge is all about ⚡️

Our final Amplify Challenge of 2026 starts October 12. Register via the link in bio 🤍

21/09/2026

⚡️ READY TO TRANSFORM HOW YOU FEEL?

Between the school runs, work, your inbox and everything in between, it’s easy to put yourself last.

Our Amplify 6 Week Challenge is your reminder to make time for you.

Six weeks of consistent Reformer Pilates. Six weeks to prioritise your movement, create a routine and transform how you feel — just in time for the end-of-year rush.

Our final Amplify challenge of the year starts October 12.

Register via the link in bio 🤍

⚡️ READY TO TRANSFORM HOW YOU FEEL?Our final Amplify Challenge of 2026 starts October 12 — six weeks of consistent Refor...
20/09/2026

⚡️ READY TO TRANSFORM HOW YOU FEEL?

Our final Amplify Challenge of 2026 starts October 12 — six weeks of consistent Reformer Pilates designed to transform how you feel, move and carry yourself through the final stretch of the year and into the holidays.

Choose how you take on the 6 weeks with discounted 36, 30, 24 or 18 Challenge Class Passes, and unlock everything you need to succeed:

✨ Get 2 FREE CLASSES when you register by Sunday, October 4
✨ Access exclusive content in the Challenger Portal, including NEW Advanced Pilates Technique videos, progress tracking, goal-setting tools, and more
✨ Enjoy NEW recipes curated by dietitian
✨ An exclusive Amplify Challenge t-shirt

Plus, complete your challenge for automatic entry to win 1 of 3 (£) (€) ($) 1,000 Studio Pilates credits.*

Whether you're new to Reformer Pilates or a Studio Pilates regular, Amplify is your chance to prioritise yourself and finish the year feeling your best, moving with intention and ready for what's ahead.

For more info and to register for our Amplify Challenge: https://www.studiopilates.com/amplifychallenge/

*T&Cs apply.

17/09/2026

1,000 classes. 2.5 years. And a whole lot of consistency. 🤍

After years of aerobics, personal training and heavy weights, Kathy was introduced to Studio Pilates in Hawthorne by her niece, who suggested she and her daughter Marissa give it a go.

One Orientation later, she was hooked 💪

Now, Kathy starts her mornings at the studio, sometimes making it in twice or even three times a day, and says she’s never had more energy.

This week, she reached a milestone she’d been working towards for two years: 1,000 Reformer classes, and her name finally made it onto the studio board.

We love seeing what consistency can look like when you find movement you genuinely enjoy. ✨

Do Studio Pilates. Do Amazing Things.

It’s more than a room 🫶It’s the 40 minutes you make time for yourself, the people you see each week, and the progress th...
17/09/2026

It’s more than a room 🫶

It’s the 40 minutes you make time for yourself, the people you see each week, and the progress that happens one class at a time.

What does your 40 minutes mean to you? 🤍

15/09/2026

There’s a reason our instructors use hands-on corrections in class 👋

We all learn movement in different ways — through what we see, hear and feel. Hands-on corrections are one of the ways our instructors help you better understand the movement, refine your technique and find more precision in each exercise.

It’s a small adjustment that can make a big difference to how you move 💪

Studio Pilates Training Academy

What an Open Day ✨A huge thank you to everyone who came along and moved with us over the weekend! And of course, to our ...
13/09/2026

What an Open Day ✨

A huge thank you to everyone who came along and moved with us over the weekend! And of course, to our incredible studio teams and instructors who brought the energy all day long 🫶

Here’s a little look at Open Day across some of our studios!

TOMORROW IS THE DAY! 🌟🙌🚪Our Studio Pilates Open Day is happening tomorrow, Saturday 12 September and this is your last c...
10/09/2026

TOMORROW IS THE DAY! 🌟🙌🚪

Our Studio Pilates Open Day is happening tomorrow, Saturday 12 September and this is your last chance to register for a FREE Reformer Pilates Workout.

Don’t miss out on:
⭐ 10% off 10 Class Passes purchased in studio
⭐ Exclusive one-day offers
⭐ Prize giveaways
⭐ Referral credit*

Existing clients can join us for Free Reformer Workouts too.*

Spots are limited — register via the link in bio before it’s too late!

*T&Cs apply. Free Reformer Orientation Workouts available at all studios for new clients only. Check your local studio for availability of Free Reformer Workouts on Open Day. The referred person must purchase an Intro Pack for the client to receive Referral Credit.

08/09/2026

We caught up with Bethany from our Studio Pilates Palm Beach studio ✨

From Studio Pilates client to instructor, Bethany knows firsthand how small adjustments can make a big difference and how personalised instructor attention helps you get more from every class 🤍

Her top tip for long-term progress? Consistency 💪

3–5 classes a week helps you build strength, challenge your body and keep progressing on the reformer 🔥

Address

269 Seaview Road
Henley Beach, SA
5022

Opening Hours

Monday 5:45am - 8:15pm
Tuesday 5:45am - 8:15pm
Wednesday 5:45am - 8:15pm
Thursday 5:45am - 8:15pm
Friday 5:45am - 6:15pm
Saturday 6:30am - 12pm
Sunday 7:30am - 11am

Telephone

+61883551049

Website

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