BE Fit Hervey Bay

It’s Tuesday morning so let’s go for it in double aqua!

We start off with the pool party that is Aqua Zumba. It’s a fully choreographed class where we use the water resistance for the workout and lean into the fun! We then follow it up with the excellent workout that is aqua aerobics. In this class we just have so many options for exercises, for levels and for intensity. Don’t worry though, we can’t have a class without great music and loads of fun!

Remember too that both classes are in heated undercover pools - winning!

See you tomorrow:
🩵8 am for Aqua Zumba at The Hervey Bay Aquatic Centre
💙11 am for aqua aerobics at KICK Swim Centre

Monday night Zumba we are ready for you!

It’s our hour of happy where we have a ripper playlist, two new tracks, loads of fun and great people. Don’t miss it!

See you at 6 pm tonight at The Hervey Bay Sailing Club 💕💕

It’s Monday morning so let’s Zumba!

Come and shake off any Mondayitis with us by boogying up a storm and getting your happy on. I might even have a few sneaky new tracks hiding in the playlist so don’t miss it!

See you at 9 am tomorrow at The Hervey Bay Sailing Club 💕💕

When I say this I mean it!

Whatever age, ability, gender, race, sexuality, religion….whatever! You are welcome 😊😊

There is so much division at the moment and so much judgement on the way others live their lives. I have zero interest in that. How you want to live your life is your business. As long as you are kind and treat others with respect then you are welcome here. And you are welcome to be who you want to be and what makes you feel you.

Come and join us 🩵💙♥️🩷🧡💚💛💜

It's a new week full of fun so come and join us!

We have so many class options for you to enjoy. Lock them into the diary and just say YES. We don't mind if you are a regular, someone we haven't seen for a while or someone we are meeting for the first time, we'd love to see you :)

If it is you first class, if you could arrive around 10-15 minutes earlier that would be amazing as it will give me time to introduce myself and get some information. Feel free to check out the website at www.befitherveybay.com.au for more details or just get in touch directly with any questions.

It's going to be a fabulous week so get amongst it!

Emma x

It’s Friday night Zumba time!

Come join our version of happy hour - one where you sweat up a storm and shake what you’ve got. C’mon, you know you’ll regret it if you stay home!

See you at 6 pm tonight at The Hervey Bay Sailing Club 💕💕

Friday morning aqua aerobics we are ready for ya!

It’ll be a workout where you can really go for it, where you can have fun and where you can be luxuriating in the heated pool at the same time. Come and join us and find out why we love it so much!

See you at 11 am tomorrow at KICK Swim Centre 💙💙

It’s Thursday night aqua aerobics time!

Come and join us and find out how great this class is. You get a heated undercover pool and a ripper workout and you’ll be full to the brim with that post-class pride knowing that you did it!

See you at 6:15 pm tonight at KICK Swim Centre 💙💙

It’s the Thursday double!

We start off with the joy that is Zumba. It’ll be super sweaty, super fun, and you’ll be super glad you joined us! We then follow it up with an hour of Zumba Gold. Zumba Gold is the low impact form of Zumba where we break things down a bit more and remove any high impact moves but we keep the fun and sweat!

See you tomorrow:
💕 9 am for Zumba
💛10:30 for Zumba Gold
- both classes at The Hervey Bay Sailing Club