Due to the delay for school starting classes will go on hold until school returns.
Pilates by the Bay
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Roz is a trained Core Pilates and Group Exercise Instructor. Bring your mat and we'll see you down there.
At Pilates By The Bay we enhance welling through strength, control and endurance delivering classes on the deck overlooking our beautiful bay.
Today Pilates
Level 1 5:30pm
Level 2/3 6:45pm
07/01/2022
Never underestimate the health benefits that come from deep breathing. In our pilates classes we learn how to breathe from the diaphragm to control our strength and movements.
05/01/2022
Re-condition your body in 2022. Time to get strong! Park at 'The Gables' Point Vernon and follow the path to the deck. Classes start next week.
Having to cancel pilates again tonight.
Think I'll make the call for the year. Thank you so much for coming along. Not sure what will happen next year but I'll let you know if I start back up
No pilates this Wednesday due to school function. See you all on Wednesday 27th October
Pilates starts up again this evening. 6pm Hervey Bay Special School Hall. $5
No morning or Pilates classes this week.
I’m unwell so no pilates tonight.
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'The Deck', Cole Gardner Rotary Memorial Park, Esplanade, Point Vernon
Hervey Bay, QLD
4655