Studio Lifewave Hervey Bay

DOUBLE TROUBLE HAS ARRIVED AT STUDIO LIFEWAVE

Everyone knows Billy is the unofficial (and very furry) studio manager… but we might have just found him an assistant manager! 🐶

Please welcome Luna, Billy’s new best friend and fellow mini schnauzer sidekick.

Together they’ll be keeping an eye on the studio, supervising the stretches, making sure everyone feels welcomed, and probably demanding a few extra cuddles along the way.

Two schnauzers = twice the personality, twice the mischief, and definitely double the trouble! 🐾

Welcome to the Studio Lifewave family, Luna!

Yes, we offer Reformer Pilates.
Yes, we offer Mat Work, Barre and Strength classes.

But that's only part of the story.

At Studio Lifewave, we believe looking after your body doesn't stop when class finishes.

Recover with an Infrared Sauna
Reset in our Ice Bath
Feel lighter with Normatec Compression Therapy
Release tight muscles with a Remedial Massage

Whether you're recovering from training, easing sore muscles, managing stress, improving circulation or simply taking time for yourself, our Recovery Room and massage services are here to help your body move and feel its best.

Movement + Recovery = Better Results.

Because the strongest bodies aren't just trained...
They're looked after.

Whether you're a member, an athlete, a busy parent, a tradie, or someone who simply wants to move with less pain and more confidence, there's something here for you.

One studio. So many ways to invest in your health.

Studio Lifewave
Ride the Wave. Move with Purpose.

Shop 1, 145 Old Maryborough Road, Pialba
(Next door to the green building at Prime Agents Hervey Bay)

ONLY 5 DAYS LEFT TO CLAIM OUR JULY MEMBERSHIP BONUSES!

Time is running out! If you've been thinking about joining Studio Lifewave, this is your final chance to take advantage of our biggest membership bonuses before they're gone.

Available until 31st July only. No extensions.

Billy's BALANCE
Join before July ends and receive:
✔️ 1 BONUS week FREE

Billy's CORE
Join before 31st July and receive:
✔️ 2 BONUS weeks FREE
✔️ 1 week of unlimited Recovery Room access
(Infrared Sauna • Ice Bath • Compression Therapy)

Billy's LEGACY
Our ultimate membership includes:
✔️ 2 BONUS weeks FREE
✔️ FREE MoveActive Grip Socks
✔️ FREE MoveActive Reformer Mat
✔️ Unlimited Recovery Room access included

⚠️ Only 5 Legacy memberships remain. Once they're gone, they're gone.

Don't let winter become another excuse to put yourself last.

Imagine heading into spring feeling stronger, moving better, and finally building the consistency you've been promising yourself.

The clock is ticking. These bonuses disappear on the 31st of July.

DM us "JULY BONUS" or chat with our team in the studio to secure your membership before it's too late.

STUDIO LIFEWAVE
Ride the Wave. Move with Purpose.

📍 Shop 1, 145 Old Maryborough Road, Pialba
(Next door to the green building at Prime Agents Hervey Bay)

Introducing our Adults 8-Week Dance Course at The League Studios!

Whether you’re a beginner or you’ve been missing the studio, this course is designed for all experience levels. Across 8 weeks you’ll get to experience 4 different styles, each taught by one of our incredible instructors.

🩶 Week 1 & 2: Jazz with Candice
🤍 Week 3 & 4: Contemporary with Rachel
💜 Week 5 & 6: Acro Silks with Brad
🖤 Week 7 & 8: Hip Hop with Jenaea

Thursdays | 6:45–7:45pm
30th July – 17th September

Come on your own or bring a friend! It’s the perfect way to move your body, try something new, and have some fun in a supportive, welcoming environment.

📩 DM us to secure your spot!

We're excited to be part of the upcoming Birthing & Babes Expo!

Be sure to stop by and say hello to the Studio Lifewave team. Whether you're looking to build strength, improve mobility, return to movement, or simply prioritise your wellbeing postpartum, we'd love to chat about how we can support your journey.

We can't wait to meet you and be part of this fantastic community event! 💚

Member Spotlight | Sharon 💚

135 classes since November 2025... and she's only just getting started!

If you've ever been in a class with Sharon, you'll know exactly who we're talking about. She's the one bringing the smiles, the laughter, the incredible energy, and of course... her signature little dance moves that somehow make every class even more fun! 💃

Monday is her favourite day of the week, and she makes the most of it by powering through THREE classes. On average, Sharon attends six classes every single week, showing us all what consistency and commitment look like.

But it's not just the number of classes that makes Sharon so special.

It's her positivity.
Her encouragement.
Her willingness to have a laugh.
Her beautiful energy that lights up the studio and makes everyone around her smile.

Sharon, thank you for being such an incredible part of our Studio Lifewave family. You inspire us with your dedication, your strength, and the joy you bring every time you walk through our doors.

We are so grateful to have you as one of our amazing Legacy Members. Here's to many more classes, plenty more dance moves, and continuing to inspire everyone around you.

💪 Yeah the boys! 💪

Who said Pilates was just for the ladies? 😉

These legends are showing exactly why more men are jumping on the reformers... and absolutely smashing it!

Strength. Control. Balance. Mobility. Core power. Focus. 💥

Every session they're building better movement, improving flexibility, reducing aches and pains, and getting stronger where it really counts.

No egos. No mirrors. Just hard work, a few shaky legs, and plenty of laughs along the way!

If you've been thinking about giving Pilates a go, take this as your sign. Whether you're training for sport, working a physical job, recovering from injury, or simply want to move better, we've got you.

Fellas, don't knock it until you've tried it!

STUDIO LIFEWAVE
Ride the Wave. Move with Purpose.

📍 1:1 Private Sessions & Small Group Reformer Classes available.
📩 Send us a message or book your first class today; we'd love to help you get started.

Shop 1, 145 Old Maryborough Road, Pialba (next door to the green building Prime Agents Hervey Bay)Studio Lifewave

WELCOMING Reformer STRENGTH

Build strength, improve muscle tone, and challenge your body with our Reformer STRENGTH class. Combining the resistance of the Reformer with 2–5 kg dumbbells, this full-body workout focuses on controlled, functional movements to increase strength, stability, and endurance.

Expect a mix of upper body, lower body, and core exercises designed to leave you feeling stronger, more confident, and energised. Suitable for all fitness levels, with weight options available to match your ability and progress safely.

TUESDAY 9:00AM - 9:45AM
WEDNESDAY 9:15AM - 10:00AM
SATURDAY & SUNDAY (as per schedule via our Studio Lifewave App)
- Don't have the app? DM us and we can send you an invite.

STUDIO LIFEWAVE
Ride the Wave. Move with Purpose.

Shop 1, 145 Old Maryborough Road, Pialba (next door to the green building )