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Meet some of our Members! Every day people, from all different walks of life ☺️What do you do outside the gym? 👇 ...
21/10/2026

Meet some of our Members! Every day people, from all different walks of life ☺️

What do you do outside the gym? 👇

17/10/2026

FITNESS. FRIENDS. COFFEE. ☕️💪

Our 4th community bootcamp is coming, and if the last three are anything to go by, you guys know how to bring the energy! 🔥

Join us for a FREE, family-friendly morning of movement, good vibes and community connection.

📍 Whitfords Nodes Park
📅 Sunday 25 October
⏰ 8am

Bring your friends, bring the kids and come see what the Fitstop Whitfords community is all about!

Everyone is welcome. You don’t need to be a member to join in! 🙌

📲 Book your spot via the Fitstop app!

See you there! ❤️

Saturday Sweat 🥵Everyone smashed it today!! 🙌🏼🙌🏼
17/10/2026

Saturday Sweat 🥵

Everyone smashed it today!! 🙌🏼🙌🏼

16/10/2026

Little catch up this morning with some fitness managers, owners & trainers 🙌💪

Living and breathing the product we are so proud to be a part of.

Consistency doesn’t happen by accident. It happens when you have a plan that fits your life. 🧡At Fitstop Whitfords, we m...
16/10/2026

Consistency doesn’t happen by accident. It happens when you have a plan that fits your life. 🧡

At Fitstop Whitfords, we make showing up easier with:

💪 Structured programming — no guesswork, just purposeful training designed to help you progress.

⏰ A timetable that works for you — early mornings, mid-mornings and evenings to fit around real life.

🤝 Coaching that makes a difference — hands-on support, real feedback and people who genuinely care.

👶 A place for the kids — because we know sometimes the only way to get your session in is to bring them along.

You don’t need more hours in the day. You need a plan, a little support and a place that makes you want to keep coming back.

Less guesswork. Fewer barriers. More progress.

That’s Fitstop Whitfords. 🧡

🏆 SEPTEMBER MEMBER OF THE MONTH | JAZMIN 🏆Consistency, hard work and community — Jazmin embodies everything we love abou...
14/10/2026

🏆 SEPTEMBER MEMBER OF THE MONTH | JAZMIN 🏆

Consistency, hard work and community — Jazmin embodies everything we love about Fitstop Whitfords! ❤️

Over the last few months, Jaz has been showing up, training hard and backing those around her. And when we say showing up, we mean it! Even after a full night shift with absolutely no sleep, she still makes it in to get her session done. Now THAT is commitment! 💪🏼

On top of that, Jazmine is an amazing mum, always welcoming to others and the kind of person who makes our community what it is. She leads by example, supports those around her and brings the kind of energy we love having in our sessions.

Last month, she clocked an incredible 22 sessions in September! 🔥

Jazmine, we are so proud of you and everything you’re achieving. Thank you for being such a valued part of our community and for showing us what consistency really looks like.

Congratulations on being our September Member of the Month! 🥳❤️

13/10/2026

What’s yours? 🤔🧐

11/10/2026

Why are we using drop sets in Build Phase? 👀💪

It’s not just about lifting heavier. It’s about getting more out of every set.

Drop sets involve reducing the weight as fatigue builds, allowing you to continue working and challenge your muscles beyond your initial set.

Here’s why they’re part of our Build Phase:
💪 Build strength — challenge your muscles under fatigue.
🔥 Increase training intensity — get more out of each working set.
📈 Drive progress — create a new stimulus to help your body adapt and improve.

Every part of our programming has a purpose. From the way we lift to the way we condition, we’re building towards stronger, fitter, more capable versions of ourselves.

Trust the process. Put in the work. See the progress.

11/10/2026

STRENGTH IS BUILT IN RECOVERY. 🤍

A slower start to Sunday, with a reminder that looking after your mind is just as important as looking after your body.

A big thank you to Anna C. | Lifestyle Coach, Yoga Teacher & PT for leading our 8am yoga flow at Fitstop Whitfords and creating space for our community to slow down, reconnect and reset.

A little reminder this Mental Health Awareness Month to check in with yourself and those around you.

Strong bodies. Strong minds. Strong community. 🤍

Global Games doesn’t happen without the people who help bring it to life.
A huge thank you to LSKD Subway Australia PILL...
08/10/2026

Global Games doesn’t happen without the people who help bring it to life.

A huge thank you to LSKD Subway Australia PILLAR Performance® Concept2 Australia AlphaFit Equipment & Flooring and Brooks Running AU & NZ for backing the event, the athletes and the Fitstop community.

And to the people who kept the whole thing moving for 13 hours straight.

Dj Vic, keeping the energy high from first heat to last. Jeremy “Rookie” Austin, holding down the mic and the floor all day. Andy Crawshaw, somehow everywhere at once with three cameras in hand, capturing the moments we’ll be reliving for a long time.

So grateful to every partner and person who helped make Global Games what it was!

07/10/2026

We interrupt your regularly scheduled Global Games content to take you on the ground with our HQ team in Biloela.

Months of work lead to moments like this, and getting to be there alongside our owners and team as a new Fitstop comes to life never gets old.

Come with us behind the scenes at Fitstop Biloela, location #173.

YOUR GLOBAL GAMES 2026 WINNERS🏆ALL STAR WOMEN🥇 Fitstop New Plymouth — Livi Obern & Solai Ehrhorn 🥈 Poonies (Fitstop Yep...
06/10/2026

YOUR GLOBAL GAMES 2026 WINNERS🏆

ALL STAR WOMEN
🥇 Fitstop New Plymouth — Livi Obern & Solai Ehrhorn
🥈 Poonies (Fitstop Yeppoon) — Isabelle Marxsen & Zoe Robinson
🥉 Here for the Burpees (Fitstop Slacks Creek) — Mallory Josephson & Audur Vignisdottir

ALL STAR MEN
🥇 Sn**ch Daddies — Joshua Macaulay & John Matters
🥈 Fitstop Wynnumwut (Fitstop Wynnum) — Daniel Marshall & Mark Smith
🥉 Giving It a Go — John Watt & Fabio Guardala

ALL STAR MIXED
🥇 SELLA (Fitstop Everton Park) — Ella Micalizzi & Sean Fowlie
🥈 We Peaked When Petrol Was 50c (Fitstop Nundah) — Rob Lloyd & Davina Donovan
🥉 Come On Sophie! (Fitstop Mascot) — Sophie Carrington & James Robinson

PRO WOMEN
🥇 She’ll Be Reps (Fitstop Morayfield) — Chloe Wanless & Alysha Steel
🥈 The Dawgs (Fitstop Caloundra) — Casey Wilkinson & Miranda Thomsen
🥉 Graceandgrit (Fitstop Jindalee) — April Dunn & Kourtnee Baird

PRO MEN
🥇 FS Everton Park — Jason Coben & Jake Sasse
🥈 Full Noise (Fitstop Morayfield) — Zac Wanless & Brodie Lovell
🥉 Registered Flex Offenders (Fitstop South Toowoomba) — Dale Smith & Jason Nicholas

PRO MIXED
🥇 HSQ Big G and Big C (Fitstop Northside Squad) — Cassie Ioannou & Gino Allen
🥈 Gympie Grit (Fitstop Gympie) — Daniel Mckay & Tilly Blunden
🥉 Smashgrove (Fitstop Ashgrove) — Bill Kruip & Shona Lynch

What a competition. What a day. Congratulations to every athlete who stepped onto the Global Games floor 🔥

05/10/2026

Anyone can say they have community, but you can’t fake this.

13 hours of watching people show up for each other.

Owners, managers, coaches, members and volunteers judging heats while pushing every athlete on the floor to keep going.

Locations showing up in numbers to back their people. Competitors giving everything they have, then turning around and cheering just as hard for the person beside them. 

An HQ team that spent a year building this moment.

And when the final heat crossed the line, 13 hours into competition, people were still there.

Still cheering. Still celebrating. Still together.

This is a moment we’ll remember forever. 

Global Games is a competition, but this is what it’s really about.

You can build a workout. You can build an event. But you can’t manufacture a community like this.

Grateful for every person who made Global Games what it was. Can’t wait for the next one.

13 hours of competition. Over 965 athletes. A whole community backing every rep.Global Games, you gave it everything. Pl...
03/10/2026

13 hours of competition. Over 965 athletes. A whole community backing every rep.

Global Games, you gave it everything. Plenty more from today coming your way 🔥

03/10/2026

Your people are proud of you. Be proud of yourself.

You worked HARD today. Own it.

9 hours in and the energy is still high AF. Global Games, let’s keep it going 🔥
03/10/2026

9 hours in and the energy is still high AF. Global Games, let’s keep it going 🔥

03/10/2026

LIFT. PERFORM. CONDITION. SWEAT.

Everything you love about Fitstop, on the competition floor.

Do hard sh*t. Do it with your people. And there’s better.
03/10/2026

Do hard sh*t. Do it with your people. And there’s better.

Address

6/37 Endeavour Drive
Hillarys, WA
6025

Telephone

+61434248504

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