Fit & Healthy Hillarys

Studio open over the long weekend/Anzac Day.
PT sessions by appointment.

Bookings are open now for
🥳 KIDS and TEEN FITNESS CLASSES Term 2/2026
⭐️ Kids age 8-12: Wednesdays at 4.30pm
⭐️ Teens age 12+ Fridays 4pm
🕓 45min session at Fit & Healthy Hillarys, 📍 5 Oaken Court, Hillarys
$ 130 for a 10 weeks term
Please message me asap to secure a spot for your child as group size is limited.
✅ Making exercise fun and safe (Cert 4 Personal Trainer ) with the max possible improvement for your child's 👍 Posture 👍 Strength 👍 Fitness 👍 Opportunity to socialise 👍 Improving Self Esteem 👍 Lowering Stress 👍 Building a stronger heart, bones and healthier muscles 👍 Focus on strong abs/core which is so important in any sports !
✅ Small groups allow focus on each individual's strength and fitness level and adjusting exercises to it
✅Trainer with Cert 3 and Cert 4 in Fitness
✅ Working with Children Check holder

Please NOTE:
New GROUP FITNESS TIMETABLE:

I am currently still taking new clients for Personal Training and there are still spots available in my Group Fitness classes (see timetable). NEW YEAR, NEW YOU !

Studio open again by Monday 5th of January.
Looking forward to helping you achieving your fitness goals for 2026!
New Year, New You!
Personal training by appointments.
Group fitness classes as per time table.

✨ Happy New Year 2026! ✨
May this new year bring you peace in your heart, strength in your journey, and joy in the little moments.
Let go of what held you back, welcome what lifts you up, and step into 2026 with hope and confidence.
Wishing you health, happiness, and success all year long!

Wishing you all a wonderful festive season, days filled with love and laughter as well as some quiet days to relax and unwind.

Happy Mother’s Day !

Updated time table for 2025:
Just some minor changes in time for
- Wednesdays ABT now at 6.30pm
- Fridays Pump now at 5pm

What is she training for?
😮

you need training for the training 😅⛷️: F***y Smith

Some midweek lol 😂

Beautiful full rainbow this morning, spotted from my PT studio.
Enjoy the view while you are training 😉.