04/09/2026
One day, they might not remember what you lifted, how fast you ran, or how many sessions you did.
But they’ll remember watching you show up.
Shoutout to all the mums and dads who are showing up, even when life is busy and there are a million other things competing for your time.
Because whether you realise it or not, your kids are watching. They’re seeing you make your health a priority, work hard, challenge yourself and keep showing up. And that example is worth so much more than we probably realise.
You’re teaching them that looking after yourself matters. That taking care of your body is important. That it’s okay to make time for yourself and that hard work and consistency are worth it.
So be proud, parents. 💙
You might think you’re just getting a workout in, but your kids are watching you build habits and set an example that could stay with them for life. And we reckon that’s pretty special.
01/09/2026
🚨 IT’S LIVE.
The BIGGEST OFFER OF THE YEAR has officially landed at BFT Hillcrest. And it’s only here THIS WEEK.
If you’ve been thinking about getting started, now’s your chance. 💪
🔥 Train for FREE this week
🔥 Experience the BFT difference
🔥 Unlock our biggest offer of the year
🔥 Save over $600
But don’t leave it until later. Offer ends 12PM Saturday, September 5.
Don’t miss out. This is your week. 🔓
📲 Activate your FREE pass on the BFT app and book your sessions now.
31/08/2026
✈️ REFER A FRIEND. WIN A $1,000 TRAVEL VOUCHER!
Our UNLOCKED Referral Reward is live! 🔓
Refer a friend who joins the BFT Hillcrest team before 12pm this Saturday, and you’ll go in the draw to WIN a $1,000 travel voucher. 🌴✈️
They get new training + an awesome sign-up deal, you get the chance to win a holiday… everyone wins! 🙌
This is a Hillcrest exclusive, so you’re in with a good chance!
If you’ve got a mate, family member or work buddy looking for a group fitness in Logan, or a new place to train in Hillcrest, send them our way!
⏰ Their membership must be active before 12pm Saturday to go in the draw.
31/08/2026
What. A. Day. 🔥
The busiest BFT studio in QLD! You guys ROCK! 👊 Huge congrats to everyone who got in and got it done!
Still time to activate your FREE PASS on the BFT Booking app. Train with us this week and get access to our BIGGEST OFFER OF THE YEAR, saving you over $600+.
Let’s go! 🔥
30/08/2026
🔓 WELCOME TO BFT HILLCREST!
We’re so excited to open the doors and welcome everyone into the studio for UNLOCKED! 💙
Whether this is your first ever gym experience or you’ve been training for years, you’re welcome here. No matter your fitness level, you’ll find a team ready to help you get the most out of every session. 💪
If it’s your first time with us, we recommend arriving 5–10 minutes early so you can:
👋 Meet your coaches
🏠 Have a look around the studio
🤝 Meet some of your new training buddies
❓ Ask any questions before you get started
🔥 Get settled and ready to train
And if you haven’t activated your FREE UNLOCKED pass yet, there’s still plenty of time!
📲 Jump onto the BFT Booking App, activate your pass and book your first session.
We can’t wait to meet you. See you in the studio! 🔓💙