Angie (she/her) is a qualified Personal Trainer and Registered Nutritionist. I’m a qualified Personal Trainer, Group Instructor and Registered Nutritionist.
Hiya, I’m Angie or Ange (she/her)
I’m in my 40’s, have young family and own Fuel Strength Nutrition and Fitness. I bring a holistic view to my work having a background in humanities, adult learning and workforce development. I spend years connecting with people, motivating and encouraging people to make positive changes in their lives. I come to the industry later in life than many as a second ca
19/08/2024
Here we go again...20+ years since my first degree & Im back again...inspired by a pathway into Dietetics or Physiotherapy....hitting the ebooks 🤔🤷♀️😊
A few exciting tweaks to the business coming so I can continue to support your journey & balance my own!!! 👀👀
And yes, Ive been in the gym for PT this morning & come home to my preferred study attire!! 🤭
14/08/2024
🟣🟣 ABLE & STABLE CLASS UPDATE DURING RENOVATION CLOSURE 🟣🟣
⭐️ Able & Stable will be held at Anytime Fitness Rosny diring the Sandy Bay closure only. ⭐️
🎉Wednesday & Thursday @ 10am with Angie 🎉
🩷 your fob will gain you entry
🩷 parking on site
🩷 great coffee near by
🩷 all the usual fun & antics with Angie 🤭😂
See you there!!
12/08/2024
To breakfast or not to breakfast?? Not whether to 😯🤭 but WHAT to have 🤷♀️💪
Tired of cereal, cold eggs & toast with 🥑🍌🍄🤔
Mash up breakfast with what works for you...try a breakfast burrito or chicken, cheese & avo toastie.
Opt for protein, wholegrain or your preferred 🍞.
Add some 🍅🥬🍄🟫 & your fav sesoning.
Wrap & go!!
09/08/2024
Well just finished my training for the week with Coach Polly... 🐶 should definately be allowed in gyms!!
They make sessions so much faster & give you a doggie pawshake for your efforts 🤣🐶😄
30/06/2024
⏰️⏰️ EXCLUSIVE & LIMITED DISCOUNT FOR SANDY BAY MEMBERS ONLY 🔥🔥
🤩 Boost your training with Angie for ONLY $65!! 🏋♀️🏃♀️➡️👩🦽➡️ Strength & conditioning..pad boxing...meta.
⭐️No Lock in Contract
⭐️ Keep your promo price as you keep training
⭐️1*45 minute personal training session weekly til renos start
⏰️ Limited availability & time limited...so why not start now? 💪
☎️💻📲 Ange @ [email protected] for info
12/06/2024
The snow is here & there is nothing better than a hot chocolate under the blanket. ❄️☕☔️
Get stronger, fitter, feel & move better this Winter by grabbing yourself one of the limited spaces in the Mid Winter challenge!
Combine face to face personal training & nutrition coaching to flourish this Winter! 🩷🩷🩷
📲☎️📧 or comment 'count me in' 👇 for more information!
| Monday | 9am - 1pm |
| 3pm - 6pm | |
| Tuesday | 9am - 1pm |
| Thursday | 9am - 1pm |
| 3pm - 6pm | |
| Friday | 9am - 1pm |
| 3pm - 5:30pm |