Beachside Pilates

Beachside Pilates Group Pilates classes in Bellerive and the Hobart CBD. One on one private sessions available. Belinda Hutson
PAA Level 1 Instructor. "Bad" back? Inflexible?

Tired and stressed? Looking to cross train for other sports? Dissatisfied with your current exercise regime or just want to try something different? Why not try Pilates! Pilates is an exercise system created almost 100 years ago by a man named Joseph Pilates. Pilates takes an inside out approach to movement. Movements are initiated through control of the deep "core" muscles of the torso. This control can help prevent and alleviate back pain by teaching these muscles to act as a "second spine". Just some of the other benefits of Pilates include imprived flexibility, increased movement awareness and mind control over movement, improved concentration and breath awareness just to name a few! I have experienced first hand the benefits of the Pilates method after suffering chronic back pain for several years. I wanted to bring the benefits of Pilates to others and obtained my Diploma of Contemporary Pilates in February 2014. Give me a call or private message me to discuss how the Pilates Method may be of assistance to you.

Hello followers, I’m selling some of my beautiful Yamuna Body Rolling items as I have too many! I shared this method wit...
01/11/2024

Hello followers, I’m selling some of my beautiful Yamuna Body Rolling items as I have too many! I shared this method with some of you in my classes ❤️

Kit 1: foot wakers, foot savers, DVD. Current RRP around $190 (excluding postage), sell for $120.
Kit 2: Gold ball and two DVDs. Ball will be inflated for purchaser. Current RRP around $120, sell for $70.
All in excellent used condition.
Bellerive.

Address

Clarence Street, Bellerive
Hobart, TAS
7018

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