05/01/2020
Gradually filling my home with these beauties. One of the delights of Indonesia
Amanda Humphries Personal Trainer
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Start your body transformation with Amanda Humphries, Personal Trainer and Nutrition Coach, using precision training techniques.
Amanda has over 10 years experience in the fitness industry. She believes that good health is a combination of both diet and exercise. Let Amanda help you create your own transformation story just as she has created her own. Amanda is passionate about sharing her knowledge of specialised precision training techniques and combining it with cutting edge nutrition coaching. Whether you are struggling
05/01/2020
23/12/2019
Pollution too bad outside for morning cardio as I'm still struggling to get over the flu. Heading to Aus and clean air tomorrow for a short visit
26/11/2019
Weights session, HIITs, sauna and now pool
23/11/2019
My new fav gin
23/11/2019
Martini and Bintang time
23/11/2019
Night out in Jakarta ❤💃🍸
21/11/2019
Palm trees in the pool. My new home really is special 🏝🌞
21/11/2019
Afternoon poolside after massive leg session in the gym
16/11/2019
Saturday night in Jakarta
16/11/2019
Morning coffee shop
13/11/2019
Drop sets of chest fly on the cables today
12/11/2019
At home in my new gym 🏋️♀️
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Hope Island, QLD