� Premium Brazilian Jiu Jitsu School� - Kids - Women - Men � Self Defense � Fitness � Respect � Self Esteem � Stress Relief � Fun Online learning platform: https://online.graciebarra.com/
A boutique studio that focuses on wellness through movement
I take the pressure off fatigued mums and dads who think they have to exercise every day to get their pre-kids bodies back. Through education and accountability I re-energise their life and help them feel confident, strong, and sexy in their own skin.
Optimum Health Solutions is Australia’s leading preventative health company. We lead the way in evidence-based programs, exercise prescriptions, dietetics and lifestyle programs for individuals and groups.
Certified Personal Trainer PT Fitness First Hornsby Coach at Flo Strength WeFlex Accredited Trainer
Training, covering, Martial arts, aerobic fitness/anerobic high intensity, calisthenics, strength training mobillity flexibillty as well as nutrition and health
The EMS Hub � Low impact, high intensity strength training for EVERYBODY! Train. Recover. Track!
Specialising in injury prevention and rehabilitation and utilising exercise as a form of medicine.