05/06/2025
A huge congratulations to Lauren for smashing her goals and taking out top spot in our 8 week challenge 🏆💥
Your dedication, discipline and lifestyle changes have been incredible to witness - and the results speak for themselves 🔥
As a thank you for inspiring our EMS Hub community our winner takes home:
• 1 free EMS training session per week for a year ⚡️
• a $300 BN Healthy gift card 🥤
We’re super excited to continue helping you smash your goals into the future 🎉
05/06/2025
Congratulations to all our participants on completing our biggest ever 8 week challenge 💪⚡️
We’ve seen some amazing results, but there can only be one winner!
Keep your eyes glued to our socials tomorrow to find out who is taking out first prize! 🏆
08/05/2025
Cardio Queen 👸⚡️
Amazing to see Monisha really push herself by smashing 2 cardio sessions this week!
Can’t wait to see your hard work pay off at the end of your 8 week challenge!!! 💪
01/05/2025
8 WEEK CHALLENGE – HALFWAY UPDATE! 💥
We’re halfway through and the results are already incredible!
A huge shoutout to Lauren, who’s leading the pack with an incredible 4.3 kg lost in just 4 weeks! 🙌🔥
Your consistency, effort and mindset are inspiring – keep smashing it! 💪
Best of luck to everyone else chasing her down for the final 4 weeks – it’s still anyone’s game!
Let’s finish strong 💯
19/04/2025
Happy Easter from the EMS Hub Hornsby team!
Wishing our values community a safe, healthy and joyful Easter Sunday and long weekend! May your day be filled with relaxation, renewal and time with loved ones!
And remember… enjoy the chocolate, but not too much - we’ll help you work off those extra Easter eggs next week 😉⚡️
31/03/2025
Well done to Peter smashing his first session of the 8 week challenge this morning!
Looking forward to the next 8 weeks of smashing goals together 💪⚡️
23/03/2025
The wait is almost over! 🎉
Our 8 week challenge kicks off on the 31st March.
Just 1 week away!
If you’re ready to transform your habits, push yourself to new heights and achieve the goals you’ve always dreamed of, message us today 💪⚡️
21/03/2025
Just some of the amazing transformations we’ve seen in our clients!
We’ve loved helping these people tone, define and shape their body, and can’t wait to help even more of you smash your goals!
20/03/2025
Brenda inspires us every session, so we thought we’d share some of her inspiration with all of you!!!
She always takes every challenge head on, and lights up our studio with her smile!
Be sure to say hi next time you see her in the studio!
13/03/2025
We’re delighted to announce we are partnering with BN Healthy for our 8 Week Challenge! 💪🎉
BN Healthy will be providing all of our challenge participant’s with 5 meal replacement shakes per week, as well as a nutritionist written meal plan!
By combining great nutrition with our EMS training you are sure to smash your exercise and fitness goals!
Sign up today and be amazed by how much you can achieve in 8 weeks 🥳
11/03/2025
Well done Sam and Amy on smashing another workout today!!!
Anyone who’s seen these 2 amazing women train knows just how hard they push themselves every session!
07/03/2025
Every day is a day to celebrate strong women. But today, we’re making it official 💪
Happy International Women’s Day to all the women crushing their goals! 🎉