17/09/2026
Mornings matter.
Get it done early — your body will thank you for the rest of the day.
The skeleton’s out of the closet for our school holiday timetable, and there’s still plenty on offer over the next 10 days.
Have a watch of the morning exercise video below, then get moving. A little effort early can do a lot for your energy, health, wellbeing and overall feelgood.
https://www.facebook.com/share/r/1c1Bz1pWFg/?mibextid=wwXIfr
Rowan and Matisse will be looking after you over the next 10 days, and we’ll return to our regular timetable from Tuesday 29 September, through the remainder of the school holidays and into Term 4, 2026.
And great work to everyone who has already been in today for Strength Development, RPM, Yoga and BODYBALANCE.
Still more to come tonight too, including a beautiful 5:45pm session with Matisse.
Keep moving. Keep building. Keep showing up.
Move with us.
It simply feelsgood.PLANET FEEL GOOD