Elana Rose - Breathing Tree Yoga & Massage

Sorry for the late notice. I have to cancel yoga classes today 4th September due to having a headcold. Hope to see you next week.

Next Sunday Session Sound Healing is on 16th August at Dodges Ferry at 10:44am.

Feeling stressed or overstimulated?
Sound healing offers deep rest for your nervous system through soothing sound and vibration.
You don’t need to believe in anything—just come, lie down, and relax.

Sound healing can be supportive for your health—especially for stress, relaxation, and overall wellbeing.

By calming the nervous system, many people experience deeper rest, improved sleep, emotional balance, and reduced mental overwhelm. The soothing sounds help the body shift out of stress and into a restorative state, without effort.

Next Sunday Session Sound Healing is on 16th August at Dodges Ferry at 10:44am.
To reserve your space, click on the link.
https://events.humanitix.com/sunday-session-sound-healing-dodges-ferry-katvr47m

Next Sunday Session Sound Healing is on 16th August at Dodges Ferry at 10:44am.

Chakra singing bowl sessions are often described as “balancing the chakras.” In simple terms, this means using sound and vibration to support relaxation, awareness, and a sense of inner alignment.

The bowls are played from root to crown, creating soothing vibrations that many people experience as grounding, opening, or emotionally settling. Rather than anything dramatic, the effect is often a gentle release of tension and a feeling of calm, clarity, or balance.

You don’t need to believe in chakras for it to be beneficial. Many people enjoy these sessions simply as a deeply relaxing sound journey that supports nervous system regulation and emotional wellbeing.

Chakra bowls don’t fix you—they create space for your body and mind to rest, rebalance, and self-regulate.

So come along and give it a try.
Next Sunday Session Sound Healing is on 16th August at Dodges Ferry at 10:44am.
To reserve your space, click on the link.
https://events.humanitix.com/sunday-session-sound-healing-dodges-ferry-katvr47m

Next Sunday Session Sound Healing is on 16th August at Dodges Ferry at 10:44am.

Sound healing offers a gentle way to relax the body, quiet the mind, and reset the nervous system.
Through soothing vibrations from my singing bowls, drums and chimes many people experience deep rest, emotional balance and a sense of grounding.
No effort required—just lie down and receive.

So come along and give it a try.
Next Sunday Session Sound Healing is on 16th August at Dodges Ferry at 10:44am.
To reserve you space click on the link.
https://events.humanitix.com/sunday-session-sound-healing-dodges-ferry-katvr47m

***Tickets still available for tomorrows Release & Restore session***
In modern life we rarely give ourselves the space to stop and process what we’re carrying.

Over time this can leave us feeling overwhelmed, disconnected, or stuck in our own heads.

This experience offers a space to pause, breathe deeply, release what needs to move, and reconnect with a deeper sense of clarity and presence.

Through the combined power of Breath, Sound and Energy, Elana and Britt create a powerful space that allows the body and mind to open, process and integrate.

To save your space and for more information please click on the link
https://events.humanitix.com/release-and-restore-july-2026

This immersive session weaves together several powerful practices that support deep emotional release, nervous system reset and personal connection.

Breathwork

A guided activating breath technique that helps shift the nervous system, move energy through the body, and release stored tension or emotional buildup.

Meditation

Grounding moments throughout the session to help centre the body and mind and allow the experience to unfold safely and gently.

Energy Healing

With 2 reiki practitioners, you’ll have individual hands on healing time during the session

Sound Healing

Immersive sound instruments and frequencies that support deep relaxation, emotional integration and inner reflection.

Together, these practices create a powerful journey that moves beyond traditional meditation or breathwork sessions.

To save your space and for more information please click on link
https://events.humanitix.com/release-and-restore-july-2026

People often leave our individual sessions feeling:

• lighter and more open

• calmer and more grounded

• emotionally released

• deeply connected to themselves and others

• clearer in their mind and direction

To save your space and more information, please clink on the link
https://events.humanitix.com/release-and-restore-july-2026

In modern life we rarely give ourselves the space to stop and process what we’re carrying.

Over time this can leave us feeling overwhelmed, disconnected, or stuck in our own heads.

This experience offers a space to pause, breathe deeply, release what needs to move, and reconnect with a deeper sense of clarity and presence.

Through the combined power of Breath, Sound and Energy, Elana and Britt create a powerful space that allows the body and mind to open, process and integrate.

To save your space and for more information please click on the link
https://events.humanitix.com/release-and-restore-july-2026

If your mind never switches off..

If you feel like life moves faster than you can process...

If stress, tension or emotion builds up without ever fully releasing...

This event is designed for you at Lindisfarne.

To save your space and more information, please click on this link:-
https://events.humanitix.com/release-and-restore-july-2026