F45 Training Hurstville

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F45 Training Hurstville F45 is the revolutionary training system changing lives around the globe. OPEN NOW! Experience it fo At F45, you will never do the same workout twice.

Be blown away by this innovative, cost effective and incredibly systemised training facility. Born in Australia, you can expect nothing short of creative genius everywhere you turn both in and out of an F45 facility. The workouts are nothing short of insane… 10 completely different systems, changing every single day. F45 is by far the most innovative training system in the world. It has to be experienced, to be believed.

Saturday HYROX crew — session DONE! 🔥💪Big effort from everyone at today’s 10:30am session! Pushing through together, enc...
17/10/2026

Saturday HYROX crew — session DONE! 🔥💪

Big effort from everyone at today’s 10:30am session! Pushing through together, encouraging each other and finishing the week strong. 🙌

Tough work, great energy and a group photo to finish! 📸 Who’s joining us next Saturday?

🔥 2 STUDIOS. 1 MEMBERSHIP. UNLIMITED SESSIONS!Train at F45 Hurstville and FS8 Hurstville FS8 Hurstville for just $80 per...
16/10/2026

🔥 2 STUDIOS. 1 MEMBERSHIP. UNLIMITED SESSIONS!

Train at F45 Hurstville and FS8 Hurstville FS8 Hurstville for just $80 per week! 💪✨

✅ Unlimited sessions, 7 days a week
✅ Over 50 session times per week
✅ Access to BOTH studios

🏋️ F45: Build strength, improve cardiovascular fitness and challenge your endurance.

🤸 FS8: Develop core strength, balance, flexibility and control through Pilates, tone and yoga.

WHY DO BOTH? 🙌
Combining the two helps you build a stronger, fitter body while improving how you move. Pilates complements your strength training with controlled movements and stability work, while F45 builds your strength and stamina.

Plus, the variety keeps training fresh and gives you more ways to stay consistent! 🔥

Whether you’re starting out or chasing your next goal, our coaches are here to support you.

📍 F45 Hurstville + FS8 Hurstville
📩 DM us “80” to get started!

TrainLocal

NEW PHASE. LET’S BUILD 💪🔥Team, our Series 4 Build Phase starts Monday, 12 October!We’ve been laying the foundations in B...
08/10/2026

NEW PHASE. LET’S BUILD 💪🔥

Team, our Series 4 Build Phase starts Monday, 12 October!

We’ve been laying the foundations in Base—now it’s time to build on them with:
💪 Heavier lifting as your technique allows
🙌 Pull-up progressions
🔥 More resistance on the sleds
⚡ Conditioning to keep developing your fitness

Our focus is building strength and power for pull-ups, deadlifts and sled pushes/pulls, with our coaches helping you progress at your level.

Whether you’re taking on the Challenge or training to feel stronger and fitter, every session is a chance to move forward.

Book your classes in the app and let’s keep building together! ❤️💙

05/10/2026

🔥 YOUR GOAL. YOUR TRACK. LET’S GO LEAN!

Want to reduce body fat, improve your fitness and feel more confident? The LEAN Track is your focus for this 45-Day Challenge 💪

Nic shares how to approach your sessions:
✅ Keep a steady, challenging pace
✅ Choose weights you can control while keeping moving
✅ Make smooth transitions between stations

Pair your training with good nutrition, recovery and consistency—and let’s work towards your goals together 🙌

Register in the F45 app, choose your track and chat to our coaches. Let’s make these next 45 days count, team! ❤️💙

05/10/2026

On Public Holidays we Train 💪🏼

02/10/2026

💪 YOUR GOAL. YOUR TRACK. YOUR POWER.

Want to lift stronger and build confidence with the weights? The POWER track is for you! ⚡

Our 45-Day Challenge gives you the coaching, nutrition guidance and support to work towards your strength goals—with your F45 Hurstville team beside you. 🔥

Every level is welcome. Start where you are and let’s build from there!

📅 October 5 – November 18
📲 Register NOW in the F45 app and choose POWER.

Let’s see what you’re capable of! 👊

Address

Suite 3, Level 3 8 Crofts Avenue
Hurstville, NSW
2220

Telephone

+61403509170

Website

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