NRG Training

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NRG Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NRG Training, Personal trainer, Ingleburn.

▪️ 2565 📍
▪️HIIT, HIRT + S&C OUTDOOR BOOTCAMP
▪️1-1 & 2-1 PERSONAL TRAINING + NUTRITION
▪️PERSONALISED ONLINE PROGRAMS
▪️BOOK THROUGH THE LINK BELOW ⬇️
https://r.newie.app/2jwss8o7eq4g

17/10/2026

Genuine ostrich btw
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SUNDAY SESSION IS ON! 7:30am at MSQ Oval - 60 MIN HIRT + 30 MIN STRETCH
17/10/2026

SUNDAY SESSION IS ON!
7:30am at MSQ Oval - 60 MIN HIRT + 30 MIN STRETCH

SPOOKY SEASON AT NRGHalloween dress up bootcamp is ON.Come dressed as something spooky or your favourite character. What...
13/10/2026

SPOOKY SEASON AT NRG

Halloween dress up bootcamp is ON.

Come dressed as something spooky or your favourite character. Whatever you choose, one thing’s guaranteed… we’re still getting that Saturday HIIT in.

Best dressed takes home a prize, so don’t hold back.

Saturday 31st October
7:30am at MSQ Oval, Bardia

Bring a friend for FREE. Costumes on, excuses off.

See you there. 🎃

NO SATURDAY SESSION THIS WEEK! 😭Sunday session still on! Your choice of upper or lower body strength! 💪🏼 Book on in for ...
11/10/2026

NO SATURDAY SESSION THIS WEEK! 😭

Sunday session still on! Your choice of upper or lower body strength! 💪🏼
Book on in for a solid Sunday session & bring a friend for free!

11/10/2026

Another huge weekend!

Both sessions were tough, and both did exactly what they needed to do.

Saturday HIIT was sweaty, the heart was pumping, and Sunday was just bloody hard tbh 🙂‍↔️

Proud of everyone who showed up and got it done.

08/10/2026

And we're ready to go again!!
Bootcamp @ MSQ Oval, Bardia!
7:30am Saturday & Sunday. See you there 👏🏻

You don’t need to feel motivated.Do it tired.Do it lazy.Do it when you’d rather stay home.Do it unmotivated.Do it anyway...
04/10/2026

You don’t need to feel motivated.

Do it tired.
Do it lazy.
Do it when you’d rather stay home.

Do it unmotivated.
Do it anyway.

The version of you who keeps showing up will always beat the version waiting to feel ready.

See yall at bootcamp!! MSQ Oval - Saturday HIIT & Sunday HIRT 🫱🏽‍🫲🏻Link in bio to book! Bring a friend for free.
01/10/2026

See yall at bootcamp!!
MSQ Oval - Saturday HIIT & Sunday HIRT 🫱🏽‍🫲🏻
Link in bio to book! Bring a friend for free.

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Ingleburn, NSW

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