Command Fitness Ingleburn is based in South West Sydney offering Functional and Intense training usin We are functional, efficient and intense.
Command Fitness Ingleburn is a Southwest Sydney based strength and conditioning facility. No gimmicks, No false promises, you get out what you put in! We do however use safe, proven methods to transform your fitness and provide challenging and motivating sessions that are unique to every visit. The best thing about Command Fitness Ingleburn is that you don’t need to be a motivated person. We will be motivating and pushing you through the workouts.
17/12/2023
Christmas is upon us once more. And we feel we want to stay ahead of this season. Christmas is a time for the big 3 FAMLY,FRIENDS & FITNESS OPPS! Maybe the big 4, FOOD 🤣. Here are our trading hours. We a still welcoming new members during this period, if you would to start a trial please contact us. MERRY CHRISTMAS 🎄
30/10/2023
Training is so much more than burning calories, that stuff will take care of itself if you have the discipline. There are many training methods for various objectives, but none more than effective then periodisation. The harsh reality is you can’t be great at everything so you must prioritise. To succeed takes time and patience so our program objectives use the same approach. Our smallest cycles will be 8 weeks with the larger ones 12-15 weeks proving that nothing comes quick or without constant effort.
Here’s a sample day from this weeks program. Give it a go and let us know your score ✊🏼
27/10/2023
Getting in early because why wait, right?! There’s no time like the now. And we are kicking off our summer timetable. With a new morning class time for our risers.
27/10/2023
Our Membership packages offer a variety of options to suit all, including students and families. We also offer a 6 day free trial all year round. All sessions are coached and modified to assist all levels of fitness, old injuries, so we got you covered. Contact us for more info via socials or email.
15/05/2023
6 DAY FREE TRIAL!!
Strength and conditioning program’s guaranteed to boost, strength, speed, endurance, cognitive function, bone density and much more. Don’t forgot the added by products of calorie expenditure and feeling great!
Come down for a free 6day trial. T&C’s apply
26/04/2023
Don’t miss out on April’s 2 week free trial!!
-Unlimited classes
-Coaching support
- friendly atmosphere
- adapted to all levels
20/04/2023
This year will hit us that little bit more as we continue to build on life without our coach. ANZAC DAY, has always been a extremely heart felt day and this year will be something different. How do we honour our hero’s, but to say thanks and pay our respects. This year we will come together and throw down for our boy and attempt to get in the trenches.
Tuesday 25th 8:30am
12/04/2023
ATT: community!! Don’t miss out on this incredible offer! For the autumn season the months of April/May YOU and 1 friend/partner can train for a price of a single membership.
✅ UNLIMITED CLASSES
✅ STRUCTURED PROGRAMMING
✅ ONE ON ONE COACHING
✅ EDUCATION IN AND AROUND TRAINING
ALL FOR THE PRICE OF A SINGLE PT SESSION 😃
08/04/2023
Wishing you all a safe and wonderful EASTER!
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 6:30am - 12pm |