26/09/2025
Proud of what I've been able to put together for Method Health - Reset your Method - our 8 week Challenge kicks off October 6th!
I know I've been MIA on here for quite a while 😅 Just been focusing and prioritising other things.
But this is too good to not share! I've been at Method Health since earlier this year and have been loving being part of the team! Being able to put this challenge together and set it up has been awesome - so excited to kick it off soon!
The energy in the gym has been incredible already - members are really getting behind the challenge and we've seen fantastic sign up numbers!
So I thought I put it out here, as I know there are some old PT clients or group class members I used to train out here - if anybody is keen to jump in and be a part of the challenge - send me a DM and will get you signed up before the challenge starts! What a nice way to cross paths again -maybe 😉 everyone's welcome member or non-member!
Swipe and read through what the challenge is all about and some FAQ's. Would love to see/connect with you again ☺️🥰
08/12/2021
Twinning today with Tash Sergi] 👯♀️
Reposted from Tash Sergi]
The wolf 🐺 on the hill is never as HUNGRY as the wolf climbing the hill!!
Another session in the bank 🏦 learnt more, sweated a lot, lifted heavy s**t and feeling geeuuudd.
Still working on my technique with my Olympic lifts, and I need to open my right shoulder up, besides that they are starting to click.
Crop and shorts by 🤍
📸
21/10/2021
What a journey these last few months has been! The day in March I walked through the empty old Kambos building and we were talking through ideas and visualising the set up - to today when we opened our doors to
I have not taken it in yet and I think it will take a while to actually register, but the last few months journey has been incredible. To be able to be involved from the very beginning - to today when we had our first members in that 5am.
Meeting some of our members, being able to run classes and seeing everybody's excitement, has made that final push so so worth it!
I am above and beyond proud of our team for getting there - and I am so touched and grateful for the people that went above and beyond, that helped and made the opening day possible!
I am grateful to be able to go back tomorrow morning and work with the best team I could have possibly imagined and hoped for!
Thanks for reading my emotions filled, super exhausted and sleep deprived, but also adrenalin filled novel.
04/08/2021
Send me a DM or tag a coach you know that would love this opportunity !
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04/08/2021