25/04/2026
What a crew!!! PBTL headed out to to watch .d129 and .18 🏈 Such a great afternoon! The girls absolutely crushed it too!
Performance. Nutrition. Education
25/04/2026
What a crew!!! PBTL headed out to to watch .d129 and .18 🏈 Such a great afternoon! The girls absolutely crushed it too!
They were working hard, but smiling the whole time! So grateful to be able to spend some time training these incredible kids. They are a dedicated bunch.
Bring in the 2026 school season 🔥🔥
19/04/2026
2026 ✅
Every hour on the hour we remember them. Thank you to every single person who participated. This is not about us, it is about something greater than ourselves, and it is about those who have paid the ultimate sacrifice.
Huge thank you to every single person who donated and supported us throughout the weekend! The late night energy drinks! The snacks! The maccas runs! The hugs and also count and sharing the floor with us! But especially the donations!! We know how hard people are doing it, so your support of this cause is very much appreciated.
As it stands we have raised $12,500 for and we couldn’t be more proud or grateful so thank you 🙏🏻
To our PBTL community, you are simply incredible people 🫶
At 5am we WOD for “ADDISON & SPEARS”
In pairs 6 rounds
15 cleans
21 toe to bars
59 synchro squats
We wod for those who sacrificed for us. If you have spare $$ please donate and help us reach our target 🎯
At 4am we WOD for “DOUGIE & LEON”
400m run with deadball
Then 5 rounds
40 Ball slams
2 tuck jumps
40 pull ups
40 power clean
40 push ups
40 S2OH
100m run
Then 400m run with deadball
We wod for them because they made the ultimate sacrifice for us.
At 2am we WOD for “BRAD”
7 rounds for time
11 pistols
11 push ups
84 double unders
Then
2000m row
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 5:30pm |
| Saturday | 5:30am - 9am |