BFT Ipswich

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BFT Ipswich BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

Not everything is a 2 person job… Or is it?! We vote yes, it is! There is nothing more we love as coaches than working a...
18/10/2026

Not everything is a 2 person job… Or is it?!
We vote yes, it is! There is nothing more we love as coaches than working alongside our Crew in the hurt locker! 😎

Project 100 Day 8, Week 2 - TOMORROW! 💪🏻

Project 100 Week 1 in review…Wear your team colour and fitness testing💪🏻Week 2 loading into the Challenge Group at 4pm t...
18/10/2026

Project 100 Week 1 in review…
Wear your team colour and fitness testing💪🏻

Week 2 loading into the Challenge Group at 4pm today!

15/10/2026

Project 100 - Week 1
Sunshine Yellow and Green machine!

You can bet your lucky stars that your Coaches are READY TO RUMBLE!

We are 4 days into this Challenge and our Members are definitely SHOWING UP! Give yourself the best gift you can - YOUR health and fitness!

We are loving the selfies, the colour, the motivation and your drive to SUCEED! 💪🏻

Project 100 - our final Challenge for 2026…Begins tomorrow!8 weeks - 8 health/fitness focus’Nutrition and Meal planningC...
11/10/2026

Project 100 - our final Challenge for 2026…
Begins tomorrow!

8 weeks - 8 health/fitness focus’
Nutrition and Meal planning
Challenge Stations - Team Events
Prizes - Merch Giveaways

ENDLESS opportunities for fun and connection within our awesome Community! 💛💚

Project 100…2 Teams - Green Machine and Sunshine Yellow8 weeks - 56 Days 5 Coaches - 36 Challengers! UNLIMITED FUN! Watc...
09/10/2026

Project 100…
2 Teams - Green Machine and Sunshine Yellow
8 weeks - 56 Days
5 Coaches - 36 Challengers!

UNLIMITED FUN!
Watch this space!

03/10/2026

WHY SHOULD YOU SIGN UP TO PROJECT 100? 💯

Because it’s $99 early bird entry UNTIL TOMORROW! 🤑

Not only that, new members signing onto the challenge get $10 off their membership during project 100 and train for FREE until it starts! (October 12th)

📲 Sign up in the EVENTS tab on the BFT Booking App now!

WHAT EVENTS ARE YOU LOOKING FORWARD TO? 🏃‍♂️

Coach TJ has put together an incredible calendar of events that are 90% challenger EXCLUSIVE. So if you want to participate, or you get FOMO like Allana, you’ve got under Wednesday 7th October to sign up! 📲

🗓️ Check out the calendar in studio to see what’s in store.

WHAT WOULD YOU SPEND THE $5000 GLOBAL PRIZE ON? 💰

Gain 100 points across the challenge and not only go into the draw for studio winner at Ipswich but also the global draw for your chance at $5000 thanks to BFT!

Let’s goooo! 🥳

💯 PROJECT 100 IS COMING TO BFT IPSWICH 💯Our next 8-week Challenge is a little different.This time, you decide what succe...
22/09/2026

💯 PROJECT 100 IS COMING TO BFT IPSWICH 💯
Our next 8-week Challenge is a little different.
This time, you decide what success looks like.
Want to get stronger? Build consistency? Improve your body composition? Get back into a routine? Push your performance?
Whatever your goal, Project 100 gives you 8 weeks to work towards it — your way.
You’ll earn points for showing up, hitting your PXI targets, completing your scans, chasing BFT³ medals, working towards your personal goal and plenty more.
🎯 The target: 100 POINTS
Hit 100 and you’ll go into the draw to WIN 1 of 5 × $5,000 CASH PRIZES! 💰 Plus direct studio prizes.
But the cash isn’t the only reason to do it. This is 8 weeks of:
🔥 Training with purpose
💪 Personal goals + coaching
🥗 Nutrition support
📊 Evolt progress tracking
🧘 Breath Haus access
🤝 Accountability from your coaches and the Ippy crew
💯 And a challenge you can actually make your own
And so much more that we have planned just for BFT Ipswich!
Your goals. Your way. Your 100 points.
📲 Project 100 is available to join now DM us or talk to your coaches in studio and we will get you the full details and get you booked in.
Who’s chasing 💯 with us? 👇

29/08/2026

🔓 SOMETHING BIG IS ABOUT TO BE UNLOCKED… 👀

And trust us… you’re going to want in on this one. 😏🔥

From 31 AUGUST – 5 SEPTEMBER, BFT Ipswich is going UNLOCKED!

That means UNLIMITED ACCESS to come in, train with us, experience our coaching, meet the crew and see what BFT is really all about. 💙

But there’s MORE… 👀🎁

🎉 WIN THE BFT UNLOCKED PRIZE PACK! 🎉

👯‍♀️ REFER A FRIEND OR FAMILY MEMBER
Bring someone new along who comes in and trains during UNLOCKED, and YOU’LL GO INTO THE DRAW!

📸 BONUS ENTRY!
Share a post-session sweaty selfie on your Instagram, tag and score a BONUS ENTRY into the draw! 🔥

💥 MORE FRIENDS = MORE ENTRIES
💦 MORE SESSIONS + MORE SWEATY SELFIES = MORE BONUS ENTRIES!

AND… there’s something in it for you if your mate decides to stay 👀👇🏼

🎁 IF YOUR FRIEND OR FAMILY MEMBER JOINS BFT IPSWICH, YOU’LL RECEIVE 2 WEEKS FREE OFF YOUR MEMBERSHIP! 🔥

So bring your people. Get sweaty. Have some fun. And maybe walk away with an epic prize pack AND two weeks free! 🙌🏼

NEWBIES!! if you absolutely LOVE US after your week at BFT Ipswich…

🔓 GET READY TO UNLOCK THE BEST OFFER OF THE YEAR!

🎟️ SECURE YOUR OPEN WEEK PASS NOW
Head to the BFT Booking App → Memberships → BFT UNLOCKED TRAIL WEEK

UNLOCK BFT. UNLOCK THE PRIZES. UNLOCK THE REWARDS. UNLOCK YOUR POTENTIAL. 🔓💙

Tag your mate below who needs to come train with you! 👇🏼

Address

81 Brisbane Street
Ipswich, QLD
4305

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

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