01/01/2026
"Change happens through movement and movement heals." ~ Joseph Pilates
Little Owl Pilates & Wellness
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Pilates improves physical strength, flexibility, posture and awareness. Stillness through movement 🦉
01/01/2026
24/12/2025
Merry Christmas 🌲✨️
May your day be filled with love and laughter and your heart be full 💖🦉
14/12/2025
Forever learning, evolving and getting stronger ✨️
29/11/2025
✨️ CHANGE OF VENUE ✨️
Our Monday morning Mums and Bubs mat pilates classes are moving to the Redbank Plains Community Centre at 180 School Road, Redbank Plains for the last two weeks of the year.
When: Monday 1/12 & 8/12
Time: 10am to 11am
Where: 180 School Road, Redbank Plains
Cost: FREE
Click the link for the Ipswich Active and Healthy in my instagram bio to register and book.
On Thursdays, you will still find us at the Goodna Community Centre on Layard Street, Goodna from 9.45am.
20/11/2025
Just breathe ✨️
12/10/2025
Our new term of FREE Mums and Bubs mat pilates classes starts tomorrow at Springfield Lakes! These classes are held at Springfield Lakes State School Community Hub every Monday at 10am during term time. Suitable for not only post-natal women (with their doctors 6 week clearance), but any woman wanting a gentle class that will mindfully strengthen and tone. Link to register and book with is in bio.
See you on the mat ✨️
08/10/2025
A new term of FREE Mums and Bubs mat pilates classes starts tomorrow! These classes are held at Goodna Community Centre every Thursday at 9.45am during term time. Suitable for not only post-natal women (with their doctors 6 week clearance), but any woman wanting a gentle class that will mindfully strengthen and tone. Link to register and book with is in bio.
See you on the mat ✨️
01/10/2025
Free teens self defence session tomorrow in Ipswich from 2pm - 2.30pm.
23/09/2025
✨️ May the Flow be with you ✨️
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Location
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Address
Ipswich, QLD
4305
Opening Hours
| 6am - 6:45am |