The People's Gym CrossFit

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The People's Gym CrossFit The People's Gym CrossFit offers daily group WOD's (Workout of the Day) combining strength, conditio

The People’s Gym offers the following:

**Daily Workouts** These are a combination of strength, conditioning, skills and fortitude. These workouts are different every day and aim to test the world’s finest athletes to anyone who wants to work up a sweat with their friends.

**Weightlifting** may include the following, sn**ch, clean, squat, be there!

đŸ©ž WILL YOU SURVIVE THE WOD? đŸ©žNext weekend, People’s Gym is turning up the intensity with a workout that will test your s...
24/10/2026

đŸ©ž WILL YOU SURVIVE THE WOD? đŸ©ž

Next weekend, People’s Gym is turning up the intensity with a workout that will test your strength, fitness and will to survive! đŸ”„đŸ’€

And the best part? WE’RE OPENING OUR DOORS TO THE PUBLIC! 👊 “ DROP IN’s WELCOME! “

đŸ§Ÿâ€â™‚ïž Never tried CrossFit? This is your chance!
💀 Already training? Come and test yourself!
đŸ”„ Ready to push your limits? We want YOU!

No experience needed. No egos. Just a tough workout, an unreal community and a challenge you won’t forget anytime soon!

Bring your mates, bring your energy and prepare to enter the nightmare.

You might walk in feeling confident
 but will you make it out alive? 👀💀

📍 PEOPLE’S GYM CROSSFIT
31st Oct

đŸ©ž ONE WOD. ONE NIGHTMARE. WILL YOU SURVIVE?

Tag your training partner, share this with your mates and come find out if you’ve got what it takes!

BOOK YOUR SPOTS FAST
 😈

đŸ”„ A NEW 8-WEEK CYCLE STARTS MONDAY AT PEOPLE’S GYM! đŸ’—đŸ–€Eight weeks. New goals. New challenges. Plenty of opportunities to...
23/10/2026

đŸ”„ A NEW 8-WEEK CYCLE STARTS MONDAY AT PEOPLE’S GYM! đŸ’—đŸ–€

Eight weeks. New goals. New challenges. Plenty of opportunities to get stronger, build confidence and surprise yourself with what you’re capable of.

And here’s the exciting part
 you don’t need to be fit to start. You just need to start.

If you’ve been watching from the sidelines, thinking about trying CrossFit but feeling a little intimidated, this is your sign to step through the door.

You don’t need experience. You don’t need to know the movements. You don’t need to keep up with anyone else.

Our programming is structured, everything can be scaled to suit your ability, and our coaches are here to help you learn, progress and feel comfortable from day one.

Over the next eight weeks, we’ll work on strength, conditioning, skills and progression. But it’s about so much more than numbers on a barbell. It’s about building confidence, finding your feet, meeting great people and becoming part of a community that wants to see you succeed.

Whether you’ve been training for years or have never set foot in a CrossFit gym, there’s a place for you here.

Don’t wait until you feel ready. Start where you are and let us help you get there. đŸ’Ș

📍 People’s Gym CrossFit
📅 New 8-week cycle starts Monday
đŸ€ All fitness levels welcome.

Your first step could be the start of something pretty special.

Whether you’re chasing that new 3RM you’ve been training hard for, looking to hit a new PB, or you’re brand-new and comi...
10/10/2026

Whether you’re chasing that new 3RM you’ve been training hard for, looking to hit a new PB, or you’re brand-new and coming in to establish your starting point, Testing Week is for EVERYONE.

This isn’t just about lifting heavier. It’s about seeing how far you’ve come, building confidence, setting goals and giving yourself something to work towards.

đŸ‹ïž This week’s tests:
đŸ’„ 1RM Power Clean
đŸ”„ 3RM Back Squat
đŸ’Ș 3RM Bench Press
⚡ 3RM Deadlift

For some, it’ll be about chasing numbers. For others, it’ll be about learning what they’re capable of and laying the foundations for the months ahead.

Wherever you’re at in your journey, show up, give it your best and trust the process. You don’t have to be the strongest person in the room, you just have to be willing to put in the work.

21/09/2026

MUMS — THEY’RE WATCHING. ❀

Every rep you grind through.
Every early morning you show up.
Every time you push through when you’d rather stay home.

Your kids are watching.

They’re learning that strength isn’t just about how much you can lift. It’s about showing up. Having discipline. Looking after yourself. Getting back up when things get hard.

You’re teaching them that fitness matters. That confidence matters. That taking care of your body and your mind matters.

One day, they may not remember the workout you did today
 but they’ll remember the example you set.

So keep showing up, Mum. Keep leading. Keep getting stronger.

Because you’re not just building a stronger version of yourself.

You’re helping build the next generation. đŸ«Ą

We’re all just everyday people.Different backgrounds. Different stories. Different goals.But we come together, day after...
08/09/2026

We’re all just everyday people.

Different backgrounds. Different stories. Different goals.

But we come together, day after day, to sweat, struggle, laugh, encourage each other and become a little better than we were yesterday.

That’s what makes this place special.

We’re just everyday people who found an extraordinary community.

And we love it. đŸ«¶đŸ»

People’s Gym — where community comes first.

03/09/2026

YOUR NEW CHAPTER STARTS HERE WITH US. đŸ’ȘđŸ»

Winter is gone. The excuses are too.

It’s time to get moving, get social, get strong and become the version of yourself you’ve been putting off.

Your story starts here. Your people are here. Your new chapter is waiting.

😊 Come train with us.

Address

1505 Warrego Highway
Ipswich, QLD
4306

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 8am - 9:30am

Telephone

+61451973887

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