HBFIT - Healthy Body Fitness

Is there any better way to start your MONDAY?! 🥊

And we have a new HBFIT Bootcamp pup, Shelby 🐾 don’t tell Radar or Ronnie 😍

REGISTRATIONS CLOSE SUNDAY 28/04 at 6pm

PROJECT YOU - I AM WORTHY

This challenge is like nothing I have done before with you guys and truly brings together my passion for women’s health and fitness and psychology, behaviour change and mindset!!

Is this programme right for you right now?
✅ Are you female?

Do you want to
✅ Feel more confident
✅ Feel fitter and stronger
✅ Feel happier and healthier
✅ Feel more determined and motivated
✅ Manage menstrual symptoms
✅ Manage peri/menopause symptoms
✅ Sleep better
✅ Have more energy
✅ Gain support and guidance
✅ Have additional accountability

What if YOU said YES and
😜 YOU had FUN
🙂 YOU challenged yourself
😉 YOU learnt some new things
🙃 YOU learnt more about yourself and your body
🙏 YOU learnt to let go of self-limiting beliefs
😇 YOU allowed yourself to be vulnerable
🙂 YOU allowed yourself to be brave and courageous
🥰 YOU meet yourself with love and compassion
🤩 YOU realised your WORTH
💪 YOU become stronger, fitter, more confident

Imagine if …
💕 YOU committed to PROJECT YOU and things shifted
💕 YOU realised your worth
💕 YOU had the best experience
💕 YOU meet some amazing and inspiring people

https://form.jotform.com/241050919881863

REGISTRATIONS ARE OPEN NOW

HBFIT – I AM WORTHY – PROJECT YOU

6 WEEK PROGRAMME: 29th April – 10 June 2024

What’s included:
✅ Tailored training program
✅ Nutritional Guidelines
✅ Fitness Testing (Pre and Post)
✅ Photos & Measurements (Pre and Post)
✅ Progress Tracking
✅ Weekly/Fortnightly 1:1 checkins – mindset training
✅ Accountability: Dedicated private FB group

😲 BONUS: Discounted 1:1 Personal Training Sessions
😲 BONUS: Access to HBFIT Bootcamp – Ipswich (7 sessions per week)
😲 BONUS: Meal Prep and Recipe eBooks
😲 BONUS: Group activities – hiking, beach sessions

COST: Register today to obtain a 20% discount

Scan QR code to register today (link below)

https://form.jotform.com/241050919881863

SECURE YOUR SPOT TODAY!

Give yourself the gift of time to sit with your DREAMS, gain some CLARITY and create a VISION BOARD that inspires you and guides you when you bring INTENTION to your life decision.

https://linktr.ee/margihoyland

It’s a wrap for 2023 for HBFIT Bootcamp 🌟

What an EPIC year we’ve had. I wanted to take a moment to express my deep appreciation to everyone who trains with me. HBFIT is far more than just a bootcamp crew to me – it's about the power of unity, support, community and inspiration.

Our HBFIT family has grown in 2023. We have welcomed new members and said goodbye to others. As always it has been a year filled with ups and downs, with silent battles, health challenges, injuries, illnesses, triumphs, and opportunities for growth. Everyone should be proud of themselves. You are exactly where you are meant to be …

2023 in review ….

We completed approximately 200 bootcamp sessions!

We witnessed numerous sunrises; we got consumed by fog on a number of occasions; we sweated together; we lifted heavy things; we jumped, we ran; we squatted; we pushed; we pulled; we laughed, we cried, we had fun, we bickered like siblings, we supported each other through difficult times and we cheered each other on; our bonds strengthened … we realised we are not just a Bootcamp crew, we are a family that give a s**t about each other.

And to recognise we are far more than an early morning bootcamp crew …

🩵 January: We kicked off the year with a Boxing workout on the 1st; We did a 28day challenge (Reset, Refocus, Renew); We hiked Mt Mitchell; We got together to do a VISION workshop at Margi’s filled with lots of special gifts

💜 February: We finished strong the 28day challenge; HBFIT trainer went to Bali and left us with super sub trainer Pania

🩶 March: We completed 57 squats a day squat challenge for Breast Cancer; we hiked around Lake Manchester (partial circuit)

💚 April: We did a Post-easter 30day Reset; we did a Beach session (walk), had breakfast (Hott Shots) and found Alice in Wonderland on the Gold Coast; we did an ANZAC day hike at White Rock

💛 May: We hiked Mt Cordeaux, we got our HBFIT winter merch.

🩷 June: We got our craft on and tried our hand at making Resin Ink Flower Cheese Boards; we commenced a 7-day gratitude challenge

❤️ July: We completed Stadium Stomp (OMG my Quads); we completed the Park2Park Fundraiser for Medical Research; Your head trainer buggered off (again) to climb a big arse volcano and your super sub trainer, Pania stepped in again!

🧡 August – We attempted to tick off some bucketlist items; we did bend and fly aerial Yoga; we did the Tree Top Challenge (expert level); we went axe throwing; we went roller skating

🖤 September – We focused on Self-Love; we hiked Mt Cordeaux; we surprised the s**t out of Margi with t-shirts of her and one of us for her to celebrate 1 year on her return from Tony Robbins and walking on fire or something with a broken foot; we commenced monthly fitness testing

🤍 October – We spent an afternoon at White Rock; we hiked the full circuit around Lake Manchester and had a yummy brekkie afterwards; we welcomed Radar to the HBFIT fam

🤎 November – We did FREE yoga in the park; we jumped out of perfectly (??) good planes – skydiving

🩵 December – We had a feast at Margi’s to celebrate the end of the YEAR!

HBFIT Bootcamp - Ipswich

I’m excited to announce a new HBFIT WOMEN’S HEALTH & FITNESS program - I AM WOMAN - commencing in 2024.

So if you are keen to secure a spot, comment below OR scan the QR code, fill your details in and I’ll get back to you!

It is a women’s ONLY program. It is suitable for women of all ages and stages of life, pre and post natal and perimenopausal and menopausal. It focuses on developing a healthy body, healthy mind and lifestyle factors!

There are various formats you can complete this program from online to in person.

IF YOU CAN, YOU MUST!

HBFIT Bootcamp is not just for humans 🐾🐾

HBFIT Bootcamp smashing out 18.5km Lake Manchester circuit followed by an EPIC brunch 😋💙

It always seems impossible, until it’s done - Nelson Mandela

MONDAY MADNESS with HBFIT Bootcamp - Ipswich

The morning started off crystal clear and out of nowhere the fog almost consumed us.

Still a magic way to kick our week off!