Ipswich’s Biggest Functional Fitness Community! CrossFit is varied functional movements executed at high intensity. Why?
Developed and refined through years of scientific research, CrossFit training is currently being used by many military, police and professional athletic organizations worldwide. Because CrossFit is proven to produce undisputed, tangible results for all levels of fitness. CrossFit is a universally scalable approach to exercise, which makes it the perfect program for any committed individual regardl
Afternoon Cleans 🔥
4:30pm kicking off the new 6 week strength cycle with cleans ✅
30/08/2026
6 WEEK CYCLE 🔥
Starting THIS Monday, we are introducing a brand new 6 week strength cycle… With EXTRAS‼️
Here’s the layout ⬇️
✖️Monday = Cleans
Extras = Split Jerk
✖️Wednesday = Front Squat
Extras = Clean Pulls
✖️Friday = Sn**ch
Extras = Back Squat)
👉🏻 Extras can be done before or after class and take less than 20:00 🕗
🔥 ALL IN CHALLENGE — WEEK 5 RETEST 🔥
Today our challengers came together to take on the retest—and what a morning it was!
This challenge has always been about more than a score. It’s about showing up, encouraging each other, putting in the work and becoming stronger together. Today was a great reminder of what the Athletica community is all about—support, effort and plenty of encouragement from start to finish.
We saw determination, grit and progress across the floor. Every rep, every cheer and every person who stepped up contributed to the energy of the morning.
We’re now heading into the final week of the six-week challenge. Keep building on what you’ve achieved, stay connected with your teammates and let’s finish this together.
One week to go. We’re ALL IN! 💪
Thank you to everyone who showed up for week 4 of the All In 6 week challenge!
20/08/2026
📣 COACHES WANTED – ATHLETICA PERFORMANCE
We’re looking to add 1–2 coaches to the Athletica team.
We have approximately 9–12 coaching hours per week to fill and are happy to split the hours between two coaches depending on availability.
We’re looking for people who bring good energy, genuinely care about our members and want to be part of what we’re building at Athletica.
Minimum CrossFit Level 1 certification required.
Interested, or know someone who might be a great fit?
Send us a DM and let’s have a chat.
Saturday morning energy at Athletica.
Hard work, good vibes and an awesome crew getting it done together.
Whether you’re experienced, returning to training or ready to try something new, there’s a place for you here.
Come train with us and experience Athletica for yourself.
Wulkuraka, Ipswich
https://athleticatraining.com/
Instagram: .co
12/08/2026
The Champs 🏆
The A Games champions of 2026 are:
Tenaya and Brade 🙌🏻
20 workouts & they were pulled out on event 8– surviving 12 workouts, including the finale and taking home the gold🥇
They also beat the previous A Games record of 11 workouts back to back.
Amazing work 🙏🏻
This is Athletica.
Yes, we train hard — but there’s a whole lot more to this place than what happens in a workout.
Last night’s A-Games brought our community together for 20 WODs, plenty of friendly competition, a lot of laughs and some seriously big efforts.
From the people competing, to those judging, cheering, setting up, packing down and just getting amongst it — this is what makes our community what it is.
A huge thank you to Dan at Nutrition Warehouse for sponsoring the event and supporting our crew.
And congratulations to everyone who stepped onto the floor, with a special shoutout to our overall A-Games winners, Tanaya & Brade!
If you’ve been thinking about joining a gym but want somewhere you can actually feel part of the community — come meet us.
Train hard. Have fun. Get involved.
Come down, say hey and see what Athletica is all about.
| Monday | 5am - 8:30pm |
| Tuesday | 5am - 8:30pm |
| Wednesday | 5am - 8:30pm |
| Thursday | 5am - 8:30pm |
| Friday | 5am - 8:30pm |
| Saturday | 7am - 10am |