Technique by Yana

Ball conditioning for ballet with my junior ballet students 🩰

Working hard to achieve stability through their alignment and posture.

The ball challenges the stability and encourages the use of the correct muscles for when students are working to stand with with correct alignment.

Studio

🌟BIG ANNOUNCEMENT AHEAD🌟 we are so excited to announce that in 2019 we are opening as a dance studio. Technique by Yana will be closing and The Base Performing Arts will be opening. Thank you to everyone who’s supported my journey this year. I am so grateful to the people who trained in my programs and came to my workshops. So ready for this next chapter!

EASTER HOLIDAY WORKSHOPS!
📧[email protected] to book

Jumping for joy because it’s the weekend and that means DANCE PRESCRIPTION WORKSHOP!!!!! There are still tickets left if you would like to attend. Don’t miss out on this wonderful opportunity. We have kept the workshop small and intimate so that everyone gets lots out of it!

Do you want to improve your technique and performance quality? Do you want to know what it feels like to soar through the air in a perfectly crafted leap? Turn with the greatest of ease, master complex choreography and learn those all important improvisational skills? Our extension & development programs in classical & commercial dance have been created with these things in mind


At TBY we are passionate about building strong foundations through conditioning and strength work.
We are passionate about dancers having the self belief and self confidence to pursue their dreams and dance from their soul
Mostly, we are passionate about DANCE and it’s place in the modern world


📧 [email protected] for prospectus and application form

📷 ballerina project


The perfectly shaped foot can make or break a jump, kick or turn. At Technique by Yana, our focus is placed on building strength and awareness of the intrinsic muscles of the foot and leg to enhance the dancers movement and prevent injury. This benefits everything from balance, control of jumps and strength in developpe and kicks. This awareness also leads to a beautifully aesthetic line of leg.

LEG EXTENSIONS! Like the amazing They’re what we all crave. The illusion of a longer leg. That foot shape. The flexibility but also the control it takes to make it all look so effortless. But how do you improve them???


TBY extension programs focus on achieving all of these things PLUS how to insert it into choreography without it looking to “tricky”


If you want to achieve a stronger leg extension then enrol in our IGNITE and TRANSFROM extension programs for 2018 📧 [email protected]

How inspiring is this? I aspire to be a teacher that builds dancers up. Dancers are powerful beyond words and should be taught to show strength both physically and mentally. I believe these are the true assets that make dancers artists. I believe that the beauty of our art is showing vulnerability and empathy. Hats off to Mather Dance Company for leading the way, I’ve always admired the way their dancers can tell a story through their routines. We can all learn a thing or two from this practice.

This Powerful Exercise Is Changing The Way Young Dancers View Themselves I have been a dancer for as long as I can remember. I am also in recovery from an eating disorder and an anxiety disorder, so I am constantly looking for...