Ange's Beaut Bodz

Move your body …. Challenge your life…!

It’s also the greatest gift you can give yourself. I promise ❤️❤️

Love all that you are…. You GLOW from the inside out! Everything starts with how you feel about yourself.

Hustler. Good vibes. Success. Be the energy you want to attract!

CONSISTENCY IN ACTION: IS IT THE HIDDEN DRIVER FOR SUCCESS?

One ingredient that goes into success that is more important than anything else. And that ingredient comes in the form of consistency.
To be consistent means to fully dedicate yourself completely to a task, activity or goal. It means to fully stay engaged without distraction.

To be consistent requires a commitment on your part. It requires that you commit yourself to a sustained effort of action over the long-term. consistency is all about your ability to be dependable, reliable and responsible for all your choices, decisions and actions.

Consistency is about building small empowering habits and rituals that you partake in every single day that keep you focused on your highest priorities and goals. It therefore essentially comes down to your ability to hold yourself accountable for the daily choices you make with no excuses and no complaints. You and you alone are accountable for what you do and what you fail to do. All responsibility lies solely in your hands.

Consistency is therefore all about repetition. It’s about repeating the same actions (habits and rituals) over and over again; gaining feedback from these actions and adjusting them accordingly to help you stay on track as you work towards your goal. And that, in essence, is the difference between success and failure in any field of endeavor and the key to high levels of achievement.

💥Motivate 💥Plan 💥Discipline
💥Succeed

WHAT DOES THAT MEAN?

To me, it means that once you have made a decision, (made a goal) you’ve cut yourself off from other possibilities. (It’s going to happen, I’m going to get or do this) .
You are also committed to the desired outcome. However, things happen, ( life, kids, work, injuries) and your chosen path, your approach, might not go as smoothly as you’d like.
The quote urges you to not give up or change your decision, but to remain steadfast in the achievement of the desired outcome. It suggests that you change your approach instead. ( so plan A didn’t work.. what’s plan B) Try a different way. Observe what does or doesn’t work, use your intelligence and courage to refine your approach, and keep after it until you achieve your goal.

Let’s goooo!

Let’s gooooo !

WIN 6 MONTHS FREE 24/7 ACCESS MEMBERSHIP & $100 TO SPEND IN STORE AT WORLD GYM IPSWICH!! Inline with our January Membership offer 🔥$5 for your first 5 weeks🔥 ANYONE and EVERYONE is in with a chance to win this EPIC PRIZE! To Enter Simply TAG A link MATE & Go in the Draw. If a mate joins this month & mentions your name, you’ll receive a bonus entry 💪💪 Winner will be drawn at random in a lottery of all entrants by Feb 11 & Drawn at 5pm Feb 14. *multiple entries allowed for each new person you tag *prize to be redeemed within 30 days of draw & only valid at world gym Ipswich *competition in no way associated with Instagram or Facebook.

You have within you , everything you need to deal with whatever the world can throw at you ❤️

Hahahaha such a good day !

😂 Sometimes we crack up at the videos our guests capture! 😂 When Angela, a fitness trainer from Ange's Beaut Bodz posted this video on Instagram, we just had to share it too! Besides her daughter's gorgeous smile at the end of the video, listen to Ange's hilarious commentary AND if you listen closely you'll hear our tour guide Emily sharing some pretty funny information about camels too.

You don’t just build physical strength you can build mental strength too.

It’s the hard times that build strength / character / resilience …

We all go through difficult times in life. It helps us build up the strength to help us make it through anything.

“Tough times never last, but tough people do.” —

Tough times help you discover what really matters to you and what doesn’t. Prioritize what matters to you. Your family. Your friends. Your career.
It helps you find what you really care about it, and what you are passionate about.

Tough times make -

👉You realize what really matters to you

👉You realize it’s part of the process

👉You develop more empathy

👉You think more positively

Tough times present hard and valuable lessons. They force you to re-evaluate everything. When you overcome tough times, you’ll realize it’s all about how YOU think about things.
Do you see the glass half empty or half full?
Hard times will help you become stronger because you know life is tough but you are tougher. You’ll have a positive outlook on life because it can’t get any worse. You have been to the bottom. I know I have. The only way is up.

Met around or before …. 1995
Started dating ❤️2000
Engaged ❤️2001
Married 💋2002
Still together and still deeply in love and still deeply annoy eachother 🤣❤️

In honour of couples week…. A successful marriage means falling in love over and over again… times will change you will grow but growing old and changing with you warms my heart the most ! Ingredients to make it work… love , respect. Understanding, friendship….and faith in your relationship to make it all work!